Health

A fitness influencer lost 36 kg in seven months through balanced meals, protein-rich foods, portion control, and consistency. , Health, Times Now

Want to sleep better naturally? Try this 10-minute bedtime yoga routine that will help you unwind and relax. | Health

George Hibberd, convicted of obstruction with other Just Stop Oil activists, told court he gave up 'dream job' because of climate concerns

Learn when headaches signal the need for medical attention, especially for potential brain tumours, to ensure timely diagnosis and care.

"Honesty is the best policy." Almost every child remembers this phrase by heart, likely because parents constantly remind children that telling the truth is one of the most important values in life. However, there are times when children should know that lying can save them from ugly situations.

An infectious disease specialist explains why age, fitness and a healthy lifestyle do not guarantee protection from severe dengue.

You step out of the shower, spend an hour meticulously blow-drying your hair into a bouncy, salon-perfect masterpiece, and the minute you step outside? Humidity strikes.

Nutritionist Nmami recently rated some of India's most popular foods on Instagram, evaluating them from a nutritional perspective. While dal chawal earned a perfect 10/10 and idli sambar received high praise, dishes such as pav bhaji, chole bhature and jalebi scored low.

Your body needs to consume meals within a certain window to maintain balanced blood sugar levels. People with prediabetes should be especially careful, as consistent high blood sugar spikes can increase the chances of developing type 2 diabetes.

A new study found women taking GLP-1 weight loss drugs had a significantly lower breast cancer risk than non-users. , Health, Times Now