Health

Many men overlook early cancer warnings. Learn how habits like smoking, alcohol misuse, stress, poor sleep and belly fat increase cancer risk and the signs to watch for.

New research indicates that early or severe male pattern baldness in men with untreated high blood pressure is linked to hidden heart and blood vessel

India's rapidly changing weather can damage the skin. Dermatologists share expert tips to protect against heat, humidity and winter dryness.

Learn how fertility preservation is essential for young women diagnosed with cancer, ensuring informed choices and hope for motherhood.

A strong core is essential for balance, posture, injury prevention, and overall functional strength across all age groups. Five effective exercises--crunches, donkey kickbacks, jumping jacks, The Hundreds, and boat pose--help build stability, enhance athletic performance, tone muscles, and support the spine. Incorporating these movements into a regular workout routine improves strength, flexibility, and daily movement efficiency. , Health, Times Now

Extreme heat and cold can disrupt menstrual cycles by stressing hormonal pathways.

Unlock your brain's full potential with this one simple but proven habit. Prioritising this brain boosting tip consolidates memories and clears waste.

Delhi's severe pollution is now linked to declining sperm count, hormonal imbalance and lower fertility in men. Experts explain how toxic air affects reproductive health and what men can do to protect themselves.

Dr Sethi highlights everyday states that may signal health conditions like thyroid dysfunction, diabetes, B12 deficiency, and many more.

Cinnamon is a powerful winter spice that supports overall health by improving blood circulation, lowering cholesterol, managing blood pressure, and helping regulate blood sugar. Rich in antioxidants and anti-inflammatory compounds, it also slows digestion and provides warmth. Experts recommend adding cinnamon to meals or drinking cinnamon tea for maximum winter benefits. , Health, Times Now