Health

Winter's chill triggers a dangerous surge in heart attacks, strokes, and lung crises as blood vessels constrict and thicken, increasing clotting risks

Ranveer Singh transformed his physique for Dhurandhar with high-intensity workouts and a protein-loaded diet. His routine includes tricep and bicep-focused strength training, strict discipline, and portion-controlled meals high in oats, nuts, probiotic drinks, and immunity boosters. Experts say protein aids muscle repair, growth, and strength when combined with resistance training. , Health, Times Now

Try this 3-ingredient DIY mask by Jasmin Bhasin for a fresh, natural glow. Know how beetroot, rice flour and curd improve texture, brightness, and pigmentation.

Akshay Kumar's enduring fitness stems from a disciplined lifestyle, not quick fixes. His trainer, Jen Singh, ensures early mornings, simple home-cook

The American Heart Association's Life's Essential 8 (LE8) tool now guides cardiovascular health, assessing diet, exercise, sleep, and more. A recent s

George Hibberd, convicted of obstruction with other Just Stop Oil activists, told court he gave up 'dream job' because of climate concerns

A Chinese couple expecting a baby with East Asian features was surprised when their daughter was born with blonde hair and blue eyes. A paternity test

New research highlights a strong link between diabetes and oral health. High blood sugar weakens healing, raises infection risk and fuels gum disease, but simple daily habits can break the cycle.

A new WHO report shows malaria cases jumped to 282 million in 2024, driven by drug resistance, weak health systems and funding gaps, with Africa and India facing the heaviest burden.

When the energy of a home flows, it nurtures balance and peace, but when disturbed, it can leave women feeling drained, anxious, or unwell.