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If your gym journey feels like it has stalled, you may be falling for some common fitness myths. Here's what you need to know to dispel them.

Singing is more than music. It benefits the brain, heart, lungs, and mood. Group singing strengthens social bonds, boosts immunity, reduces stress, and supports emotional well being. From gentle exercise to a tool for healing, raising your voice can improve overall health and bring joy to both body and mind., Health, Times Now

Choose the pattern that gives you steady energy, better focus, and a fresh mind throughout the day

A nutrient-rich diet plays a vital role in preventing oral cancer by supporting the immune system and protecting cells. Incorporating fruits, vegetabl

A winter hair reset isn't about adding more products - it's about supporting scalp health. Here are some things to keep in mind during the colder months.

Leg pain, numbness, coldness, swelling, and skin changes, especially at night, can signal high LDL cholesterol. These symptoms indicate reduced blood

Remote work may be causing hidden strain on your body, with tiny, often unnoticed micro-injuries adding up over time. Experts warn these silent stresses could become a major health concern., Health, Times Now

New findings suggest that doxycycline, often used for acne, may lower the long-term risk of schizophrenia in vulnerable adolescents. The study, based on more than 56,000 youth medical records, shows a notable reduction in future psychosis among those prescribed the drug. Researchers believe its anti-inflammatory effects may influence early brain development., Health, Times Now

George Hibberd, convicted of obstruction with other Just Stop Oil activists, told court he gave up 'dream job' because of climate concerns

Dermatologists in Mumbai report a sharp rise in stress-related skin issues among employees aged 25-45. Long work hours, pollution and poor sleep are now major triggers behind acne, dullness and inflammation.