Health

Happy Valentine's Day 2026: Whether you're a hopeless romantic or a supportive bestie, express your love with these heartfelt wishes, messages, images, quotes.

Mahashivratri fasting triggers metabolic changes within 24 hours, including lower insulin levels, fat burning, and mild ketone production. While some people experience mental clarity, others may face dizziness or dehydration. Traditional vrat foods can help sustain energy, but individuals with medical conditions should consult a doctor before observing a strict fast. , Health, Times Now

Dark showering, a viral sleep trend, involves showering in dim or no light to support better rest. Reducing nighttime light exposure may protect melatonin levels, promote relaxation, and improve sleep onset. While not scientifically studied as a trend, its principles align with proven sleep hygiene practices and circadian rhythm science. , Health, Times Now

Stand-up comic Mohammed Hussain opens up about his hair transplant journey, sharing surgery day, recovery, costs, and how his hair looks a year later. | Health

George Hibberd, convicted of obstruction with other Just Stop Oil activists, told court he gave up 'dream job' because of climate concerns

Using razors or home hacks to remove moles can cause severe bleeding, infection, scarring, and even delay skin cancer diagnosis, doctors warn.

Hailey Bieber is in Australia for a volley of events, including the Wuthering Heights premiere and she also attended an event for Vogue.

Distance can cause insecurity and overthinking, and it requires couples to adopt a structured approach to nurture love and connection.

Too much screen time? Experts reveal simple ways to reduce eye strain, dryness and fatigue with smart daily habits for healthier vision.

As the world marked World No Tobacco Day, with the theme "Commit to Quit", the Nigeria Heart Foundation, NHF has tasked the Federal government over non-implementation of the 2007 Tobacco Act, even as it raised the alarm over the increasing number of Nigerians who smoke.