Health

Looksmaxxing is a new trend among young men that turns self-improvement into an obsession, fuelling body image issues, anxiety, social comparison, and mental distress. , Health, Times Now

India calls for clear definitions of 'tipping points' at Bonn climate talks, challenging misconceptions amid EU's claims of misinformation.

On International Yoga Day 2026, Nimrat Kaur reflected on her wellness journey and spoke about the positive influence yoga has had on her life.

A 46-year-old South Asian fitness expert, says he lost 25 kg in 24 weeks by focusing on three sustainable habits instead of restrictive diets or starvation. | Health

Keeping a regular sleep schedule, limiting screen time before bed, avoiding heavy meals late at night, and getting natural sunlight in the morning can greatly improve sleep qualit

Simple daily habits such as cleansing properly, staying hydrated, eating nutritious foods, and maintaining personal hygiene can help in preventing seasonal problems and keeping skin and hair healthy throughout the rainy months.

Many of the foods mentioned in the post have been associated with better colon health and may contribute to lowering colorectal cancer risk when consumed as part of a balanced diet.

World Health Organization and Indian Academy of Pediatrics advise exclusive breastfeeding for the first six months of life as far as possible. Breast milk is specifically formulated to provide the infant with the nutrition he or she needs.

The first spell of rain is always welcome. The weather becomes cooler, the air smells fresher, and everything feels a little more alive.

According to Dr Manjusha Agarwal of Gleneagles Hospital, Mumbai, the changes go far beyond just feeling fitter.