Health

Hug Day 2026 date: Day 6 of Valentine's Week 2026, aka Hug Day, celebrates the power of the simple gesture. Here's everything to know about Hug Day .

A baby's skin does far more than just add to their soft and cuddly charm; not only is it the body's largest organ, but it also serves as the body's fi.

Happy birthday Jennifer Aniston: the Friends star turned 57 on February 11. Know her secrets to functional fitness and longevity. | Health

Gynaecologists explain how stress, poor sleep, crash dieting, and intense workouts can delay periods in young women and when irregular cycles need medical attention.

George Hibberd, convicted of obstruction with other Just Stop Oil activists, told court he gave up 'dream job' because of climate concerns

The US FDA has refused to review Moderna's mRNA flu vaccine application, citing concerns over its clinical trial comparator. Moderna disputes the decision, saying no safety or efficacy issues were raised. The move reflects stricter scrutiny of mRNA vaccines under Health Secretary Robert F. Kennedy Jr., amid broader regulatory and funding changes. , Health, Times Now

Nutritionist clarifies commonly believed natural sweetners related myths and explains what works and what does not. | Health

Experts explain how stabilising blood sugar, increasing magnesium and omega-3 intake, and reducing salt and sugar can help manage PMS symptoms naturally and effectively.

Namita Thapar has drawn attention to perimenopause by openly sharing her struggle with facial swelling caused by water retention. Her remarks have highlighted a commonly ignored life stage marked by hormonal fluctuations, bloating, mood changes, fatigue, and metabolic shifts. Experts say better awareness, medical guidance, lifestyle changes, and mental health support can significantly ease perimenopause symptoms and improve women's quality of life. , Health, Times Now

A large international study tracking over 33,000 adults has found that how long you walk at a time may matter more than how many steps you take overall. Researchers discovered that sustained walking sessions of at least 10-15 minutes were linked to significantly lower risks of heart disease and early death compared to short, scattered bursts of activity.