Health

Beyond the physical benefits, this yoga pose promotes mental well-being too.

Gaming is not harmful in itself, but when it begins to replace sleep, studies and social interaction, it can affect a child's mental and physical development. Neurologist Dr Kunal Bahrani explains why gaming addiction is increasing.

Eating grilled cheese and tomato soup offers quick energy, comfort, and nutrients like lycopene, protein, and calcium. However, refined carbs, sodium, and saturated fats may spike blood sugar, cause bloating, or affect digestion if eaten often. Healthier choices like whole-grain bread and low-sodium soup can make this classic comfort meal more balanced. , Health, Times Now

Strength training boosts bone health, muscle, and longevity. Here's how Oprah's fitness journey proves resistance work is key to ageing well.

NGT approves the Great Nicobar Island mega-infrastructure project, highlighting its strategic importance despite environmental concerns.

A study reveals India leads the US and China on linking climate change to health risks, but overall news coverage of linking climate change and public health remains limited in all three nations.

Seasonal shifts can leave skin dry, dull or breakout-prone if routines aren't adjusted. A dermatologist explains why heavy winter creams may clog pores as temperatures rise and how switching to lighter formulas, chemical exfoliation, sunscreen and internal hydration.

Slap Day, observed on February 15, marks the start of Anti-Valentine's Week. Celebrated with humour rather than hostility, people share funny, savage and playful wishes with friends, partners, crushes and even exes across WhatsApp and social media.

Stand-up comic Mohammed Hussain opens up about his hair transplant journey, sharing surgery day, recovery, costs, and how his hair looks a year later. | Health

Chemotherapy causes harsh side effects because it targets fast-growing cancer cells along with healthy cells like hair follicles, gut lining, and bone marrow. This leads to fatigue, nausea, hair loss, and low immunity. However, proper nutrition, hygiene, gentle exercise, and emotional support can significantly help manage these effects and improve treatment tolerance. , Health, Times Now