Health

Not getting enough omega-3 fatty acids? Here are 6 common signs your body may be deficient in omega-3, including dry skin, fatigue, mood changes, and joint pain, plus tips to fix it naturally.

Think seniors must wake up early to stay healthy? Doctors say sleep quality, not the clock, decides energy, memory, and long-term health.

George Hibberd, convicted of obstruction with other Just Stop Oil activists, told court he gave up 'dream job' because of climate concerns

Hair fall often worsens in winter due to poor hydration, nutrient deficiencies, reduced sun exposure. Dermatologists explain how diet impacts scalp health & hair growth in winters

Period pain is often treated as something to suppress, but Ayurveda views it as a signal from the body. Experts explain how warmth, digestion, stress management and gentle Ayurvedic practices can help ease menstrual discomfort naturally.

Snow shovelling feels like a fun activity to do in winter, but it puts more strain on the heart than you realise. Dr Yaranov shares ways you can make it safer. | Health

On National Tourism Day 2026, official data from the Archaeological Survey of India reveals why the Taj Mahal remains the most visited tourist site in India, drawing millions of domestic and international visitors every year.

Children today are growing up in environments that demand more than academic skills. They need empathy, collaboration and a sense of shared responsibi.

India celebrates its 77th Republic Day on January 26, marking the adoption of the Constitution in 1950. The day is observed with patriotic fervour, cultural events, and the grand Republic Day Parade in New Delhi, reflecting the nation's unity, democracy, and pride.

Celebrate Lohri 2026 with 10 traditional Punjabi dishes including Pindi Chole and Amritsari Kulcha that add rich flavour and warmth to the festive feast.