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This new skin barrier therapy shifts focus from instant glow to healthier, stronger, more balanced skin over time.

Integrative lifestyle expert Luke Coutinho talks to News18 about modern stress, anxiety, and why sleep is the foundation of long-term health.

Work stress is a key but often ignored trigger of back and neck pain in office-goers. Chronic stress causes muscle tension, reduced blood flow, and lower pain tolerance, worsening desk-job strain. Experts advise ergonomic changes, regular movement, exercise, stress management, and better work-life balance to protect spine health. , Health, Times Now

Rozlyn Khan, battling stage 4 breast cancer, was hospitalised in Mumbai after severe fatigue and fever during travel. Doctors stabilised her condition with IV treatment. Experts say persistent fatigue in cancer patients is a critical warning sign, often linked to disease progression, complications, or treatment side effects. , Health, Times Now

George Hibberd, convicted of obstruction with other Just Stop Oil activists, told court he gave up 'dream job' because of climate concerns

Raw garlic on an empty stomach may boost immunity, support heart and artery health, aid digestion, reduce inflammation, and help detox by activating liver enzymes. Its key compound, allicin, is better absorbed when eaten raw. However, it can cause acidity, heartburn, or stomach irritation in some people, especially those with sensitive digestion or acid reflux. , Health, Times Now

Everything is bad if consumed in excess, yes, even pumpkin seeds. Pumpkin seeds are nutritious but overeating them can backfire. Excess intake may cause digestive issues, calorie overload, high sodium intake, mineral imbalances, and even jaw or dental strain. Experts, including the World Health Organization and National Institutes of Health, stress moderation to enjoy their benefits safely., Health, Times Now

On International Day of Education, we look at how education systems compare globally using recognised international datasets. It examines school and university outcomes separately, highlights long-term performance patterns, and places India's recent progress in higher education in context.

Looking forward to some lazy Sunday baking? Try this guilt-free choco lava cake recipe for a deliciously healthy outcome!

Hair damage does not always come from treatments or products. Often, it is everyday habits that slowly weaken hair without being noticed. From washing routines to styling choices, these common mistakes build up over time and affect hair health more than you think. at India TV News