Health

Emotional eating, afternoon anxiety, or fatigue, he says, are sometimes rooted in blood sugar fluctuations rather than 'lack of discipline'. He wants people to know that the body is intelligent, when you stop working against it, it regains balance., Health, Times Now

WHO confirms no increased transmissibility of Andes hantavirus on cruise ship, ensuring public health safety.

Two Singapore residents exposed to the rare Andes hantavirus aboard MV Hondius were isolated as authorities launched monitoring and testing protocols. , Health, Times Now

A new study based in Finland explains why sleeping on time is important, as it can increase the risk of heart attacks. Dr Prashant Saxena explains how to ensure you sleep on time daily.

As David Attenborough turns 100 on May 8, Indian naturalists, conservationists, writers, filmmakers, and wildlife experts reflect on his conservation and climate impact

Simple habits like eating mindfully, walking daily, and living with purpose may be the secret behind Japan's remarkable heart health.

To be more specific, diet plans like the Mediterranean diet and MIND diet promote brain health because they focus on consuming natural, unprocessed foods.

Around 40 passengers from the MV Hondius linked to a deadly hantavirus outbreak have disembarked on the remote island of Saint Helena, according to Dutch officials. The group reportedly includes the wife of a Dutch passenger who died during the outbreak.

Experts warn that rising temperatures and increasing air pollution are contributing to asthma flare-ups, allergies and skin disorders. Doctors explain how heat, sweat and toxic particles affect the lungs and skin, along with preventive tips to stay protected during summer.

Consuming a protein supplement daily without exercise primarily impacts your body's calorie balance and metabolic efficiency.