Health

A large study links coffee timing, not just quantity, to better long-term health, Health, Times Now

A German fitness coach shares a no-nonsense daily routine that focuses on habits, not trends, explaining how consistency, protein, strength training, and sleep can help lose weight

Is it healthy to take a shower every day in winter? Learn the pros and cons of daily bathing in cold weather, expert opinions, and tips to protect your skin and overall health during winter.

Research reveals that planting trees cools megacities, but in dry climates, it may increase temperatures instead.

The first week of January feels emotionally heavy because it acts as a psychological reset, triggering intense self-reflection, pressure, and unrealistic expectations. Experts say post-holiday exhaustion, unresolved goals, and misalignment between mental motivation and physical fatigue contribute to low mood and irritability. A gentler, gradual reset, focused on small, sustainable changes, supports better mental health and long-term well-being. , Health, Times Now

Jeremiah Raber, best known for his reality show \"Breaking Amish\", was reportedly recently airlifted to hospital with "possible liver failure," and it .

January is Glaucoma Awareness Month, and if there's one thing most eye doctors wish people understood better, it's this: glaucoma doesn't announce its.

Parents today are paying closer attention to children's brain development, from nutrition to screen habits. A paediatrician explains why the first 1,000 days matter and how everyday choices shape long-term health.

Your guide to enjoying your favourite street food without guilt by boosting its nutritional value.

Struggling with dull, damaged hair from hard water? Metal detox shampoos can gently remove buildup, restore shine, and strengthen strands.