Health

Michelle Obama shared a Christmas wish with her husband and wore an archival Alexander McQueen dress from 2005.

How your skin ages depends more on your daily lifestyle choices than on fancy skincare products. Dr Sood shares 6 daily habits that can slow down skin ageing.

What you do after waking up can shape your blood sugar for the rest of the day. From hydration and breakfast choices to light movement and sunlight, these simple morning habits help support steadier energy and better glucose balance without feeling restrictive. at India TV News

"Your body needs ALL your energy to recover," stresses the trainer.

In 2025, infectious diseases resurged globally due to climate change, conflict, and declining vaccination coverage. Bird flu, measles, malaria, hepatitis, Mpox, and respiratory infections dominated headlines. While swift public-health responses contained some outbreaks, experts warn that sustained prevention, vaccination, and surveillance are critical to avert wider health crises. , Health, Times Now

While there is no harm in treating yourself during the holiday season, things can very quickly get out of hand for your gut if you don't set some boundaries.

Doctors have warned that air pollution is triggering a silent health crisis in India, with a growing burden of undiagnosed lung and heart diseases. Experts urge urgent action, early detection, and long-term clean air policies to prevent lasting damage.

Dr Sood states that warm water stimulates gastrocolic reflex, relaxes muscles, as well as hydrates the body to help food waste pass down more efficiently.

She cautioned against relying solely on standard lipid reports

Tamannaah Bhatia's trainer Siddhartha Singh broke down protein sources in a new post, rating Greek yoghurt 10/10 for its high, versatile protein.