Health

Pranayama, or conscious breathing, is a simple yet powerful practice that supports mental clarity, reduces stress and improves overall health. Experts explain how regular breathwork can enhance focus, boost resilience and bring balance to everyday life.

George Hibberd, convicted of obstruction with other Just Stop Oil activists, told court he gave up 'dream job' because of climate concerns

AI-generated war content is reshaping mental health by intensifying doomscrolling and exposure to distressing visuals. Experts warn it can trigger anxiety, stress, burnout, and vicarious trauma, even in those far from conflict. Algorithms amplify this cycle, making it harder to disconnect. Setting limits, curating feeds, and practicing mindfulness can help protect mental well-being. , Health, Times Now

On World Health Day, learn how children face one of the alarming metabolic issues, which affects liver. Find out the expert-approved tips for prevention. | Health

A quiet shift in your nightly routine could have surprising long-term effects on your body. New findings highlight this subtle habit that may influence more than just how rested you feel., Health, Times Now

A Sanderling tagged in Australia was spotted on Narcondam Island, showcasing the remarkable migratory journey of shorebirds.

When we take a first look, things look simple and easy. A grid filled with the number 8, neat and uniform. But hidden in plain sight is a small twist..

Madhoo's perspective also touches on a broader cultural shift. Today, food is often tied to socialising, entertainment and visual appeal, which can encourage overconsumption

From brain development to energy levels, what you eat during pregnancy matters. A recent Instagram post by Jessie Inchauspe outlines essential nutrients to prioritise and why cutting down on added sugar can help reduce health risks for the baby.

Skin cycling is a popular skincare trend, but experts say it needs careful tweaks for Indian summers. From lighter moisturisers to longer recovery periods, adapting the routine is key to avoiding irritation and protecting the skin barrier.