Health

Sunscreens are a must. Having said that if you have acne-prone, oily skin, then these are the top 8 gel sunscreens for you. | Fashion Trends

Bhramari Pranayama is a yogic breathing practice based on sound vibration. Here's how humming breath therapy influences the brain, nervous system and stress response.

Can heavy weightlifting harm your heart? Learn the risks, benefits, and safety tips of weight training for heart health, including who should avoid heavy lifting and how to exercise safely.

George Hibberd, convicted of obstruction with other Just Stop Oil activists, told court he gave up 'dream job' because of climate concerns

Adah Sharma gets candid about her daily routine in an interview and shares that for her "sleep is rare, expensive and powerful. I try investing in it."

The Republic Day Parade on January 26 begins at 9:30 am. Here's the exact parade timing, ticket availability status and location details for spectators in Delhi.

Everything is bad if consumed in excess, yes, even pumpkin seeds. Pumpkin seeds are nutritious but overeating them can backfire. Excess intake may cause digestive issues, calorie overload, high sodium intake, mineral imbalances, and even jaw or dental strain. Experts, including the World Health Organization and National Institutes of Health, stress moderation to enjoy their benefits safely., Health, Times Now

In India, where access to care and awareness are still growing, it's vital to shift the conversation towards not just survival, but survivorship.

Artificial sweeteners promise sweetness without calories, but are they truly harmless? Dr Narendra BS, Lead Consultant - Endocrinology & Diabetology, Aster Whitefield, explains what recent research says about cancer risk, gut health, weight, and why moderation matters more than fear.

Quitting sugar for two weeks brought in a lot of positive changes in my physical and mental health, which began from short-term withdrawal but led to steadier energy, improved digestion, reduced inflammation, clearer skin, modest weight loss, and better insulin sensitivity. As cravings fade, mood and focus improved, taste buds reset, and cutting added sugars supported long-term metabolic health benefits. , Health, Times Now