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Eric Roberts, a fitness coach, lists seven unusual signs that suggest your body is losing fat, such as weight plateaus, appetite and sweat changes, and body composition shifts. However, these signals may not accurately reflect fat loss and can be caused by dehydration, low sodium intake, and stress.

India's announcement of its revised Nationally Determined Contributions (NDCs) to the Paris Agreement prompts scrutiny of its existing climate mitigation actions and the need to factor in the country's developmental costs alongside those of meeting its climate commitments

Check out Malaika Arora's exercise ball stability sequence that progresses from beginner to advanced, doable for fitness enthusiast for all levels. | Health

On World Health Day, learn how children face one of the alarming metabolic issues, which affects liver. Find out the expert-approved tips for prevention. | Health

When we take a first look, things look simple and easy. A grid filled with the number 8, neat and uniform. But hidden in plain sight is a small twist..

Cholesterol remains an important marker, but it does not tell the whole story. Most people focus on LDL, often called "bad cholesterol".

A quiet shift in your nightly routine could have surprising long-term effects on your body. New findings highlight this subtle habit that may influence more than just how rested you feel., Health, Times Now

A Sanderling tagged in Australia was spotted on Narcondam Island, showcasing the remarkable migratory journey of shorebirds.

There are multiple medications and supplements that claim to improve overall immunity. Dr Jayesh Sharma explains why it is a hoax and what to do instead. | Health

From dry patches to pale skin, a Hyderabad pediatrician lists 5 warning signs of nutritional deficiencies in kids you need to know. | Health