Health

Celebrity fitness trainer Siddhartha Singh shares certain mistakes that reduce the effects of leg day. Find out which ones you need to avoid.

When choosing their wedding lehenga, brides blend tradition, contemporary style, and personal flair, as every woman has her own vision of a bride.

A decade-long study reveals that none of India's major cities met safe air quality levels from 2015-2025, with Delhi consistently the most polluted and northern regions facing persistent smog challenges., Health, Times Now

A dermatologist shares simple checks and key ingredients you can use to pick an under-eye cream that helps brighten and support tired skin.

India's leadership at COP30 secured major climate goals, emphasizing equity, finance, and adaptation for developing nations, says Bhupender Yadav.

Tejasswi Prakash recently opened up about being a borderline insomniac and struggling to fall asleep, highlighting a common but serious issue. Insomnia can be triggered by stress, hormones, late-night screen time, or lifestyle habits. Experts warn it can raise risks of anxiety, heart issues, and fatigue. Proven remedies include sleep hygiene, relaxation techniques, and medical help when needed. , Health, Times Now

Ajwain has several medicinal properties that make it a great addition to your hair care routine, as it reduces hair loss, gets rid of dandruff and nourishes the hair follicles.

A new study from the UK suggests adults with anxiety or depression may face a higher risk of asthma attacks. Researchers found a link between mental health and asthma severity, highlighting the importance of managing both emotional well-being and respiratory health. Awareness and proper care could help reduce potentially serious attacks., Health, Times Now

Ever wondered whether you should be eating roasted or boiled sweet potato? To know what's best for weight, know what an expert has to say.

These seven everyday Indian foods--ghee, bajra, turmeric, walnuts, dahi, methi, palak, and almonds--help naturally boost your child's memory, focus, and brain development. Packed with essential vitamins, healthy fats, antioxidants, and nutrients, they support cognitive function, concentration, immunity, and long-term brain health, especially during exam season. , Health, Times Now