Health

Tamil Nadu heads to the polls as an increasingly climate-exposed State shaped by cyclones, floods, droughts, and heatwaves; while party manifestos signal a shift in climate language with promises on heat action, mobility, renewable energy, and resilience, the real test lies in institutional capacity, integration, implementation

Resting heart rate provides significant insight into a person's cardiovascular and overall health. Dr Vass explains how. | Health

Late-night scrolling is often mistaken for insomnia, but experts say it is linked to nervous system dysregulation. When the body remains in a state of alertness, it seeks stimulation, making scrolling a coping mechanism. Regulating the nervous system through calming practices can help improve sleep.

The growing habit of checking phones immediately after waking up, often called the "6 AM phone rule," is changing how people start their day. Experts warn that it can increase mental fatigue and reduce focus by putting the brain into a reactive state early on.

The future of fitness is holistic. Here's how wellness, technology, and community are transforming workout culture in India.

Australia's youngest billionaire has been named as the mystery man who left a $10,000 tip after dining at a Melbourne eatery.

Kohl-lined big eyes aren't just a makeup step for Bengali girls, but they're an emotion, heritage, and essence of quiet drama, where, with just one st.

Dr Manjari Chandra explains why flavoured yoghurt should be avoided in summers. Here is why and how to consume yoghurt safely in the summer.

In some regions, including parts of Southeast Asia, Oceania, and high-income countries like Sweden, the United States, and the United Kingdom, stroke incidence is even rising among younger adults.

As the world marked World No Tobacco Day, with the theme "Commit to Quit", the Nigeria Heart Foundation, NHF has tasked the Federal government over non-implementation of the 2007 Tobacco Act, even as it raised the alarm over the increasing number of Nigerians who smoke.