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A Chennai-based construction worker is going viral after an influencer highlighted his simple, no-nonsense approach to fitness. With a basic "bro split" workout routine and a traditional South Indian diet centred on rice, sambar, and vegetables, he has built a strong physique without relying on supp

Learn about prostate cancer risks, warning signs, and the importance of PSA testing for early detection and treatment.

George Hibberd, convicted of obstruction with other Just Stop Oil activists, told court he gave up 'dream job' because of climate concerns

An unbalanced gut microbiome could be the culprit behind your hormonal acne. Dr Rajan recommends adding this nutrient for clearer skin. | Health

Aam panna and sattu sharbat are traditional summer drinks that may help diabetics when consumed in moderation. Here's how they may regulate blood sugar and what side effects to watch for.

Most people are recommended to eat one whole egg per day. For most adults, this is considered to be safe. However, if you have heart disease, high cholesterol or other health issues, it is best that you consume eggs as advised by your doctor.

You might not think much about the way you sleep. Perhaps you scroll until your eyes shut, wake up once or twice, or hit snooze more times than you'd like to admit.

Summer is not exactly kind to our hair. Between the heat, sweat, sun, and constant washing, your scalp can feel irritated, and your hair? A little lif.

A study reveals nearly 13% of Indian women with breast cancer experience metastasis, influenced by tumor characteristics and healthcare access.

Celebrate Vishu 2026 by sending Happy Vishu messages, and wishes to family and friends. Check top 20 greetings.