Health

Desi superfoods like amla, turmeric, moringa, makhana, and ghee are packed with antioxidants, fibre, healthy fats, and essential nutrients. Rooted in Indian tradition and Ayurveda, these foods boost immunity, improve gut and heart health, reduce inflammation, and help prevent lifestyle diseases, making them must-haves for better health in 2026. , Health, Times Now

Cosmetic abuse and DIY skin care trends can quietly damage your skin barrier. Learn how overusing products and home remedies can turn self-care into lasting skin damage.

'Paris is only a disappointment if you had inappropriately high expectations in the first place'

Former England cricketer Hugh Morris died at 62 after a long battle with bowel cancer. The disease develops slowly, often starting as harmless polyps that turn cancerous over time. Symptoms include bowel habit changes, blood in stools, abdominal pain, and fatigue. Doctors stress that early screening and timely treatment can significantly improve survival and outcomes., Health, Times Now

A veteran US cardiac ICU nurse says sleeping position may influence heart health at night. She suggests left-side sleeping with knees slightly bent may reduce mechanical pressure on the heart and support circulation. While posture alone cannot prevent heart attacks, experts say sleep position affects breathing, oxygen levels, and cardiovascular strain, making it an important factor in overall heart health. , Health, Times Now

The study covered not just beer and whisky but also local liquor such as desi daru, tharra and mahua, which are widely consumed in rural belts.

Fashion designer Masaba Gupta discusses the societal pressure and stigma faced by women during divorce, with clinical psychologists highlighting the role of traditional gender roles and judgmental behavior. While there has been progress in changing attitudes, parental support and seeking professional help are crucial in coping with the challenges of divorce.

As air quality continues to worsen, children, pregnant women, elderly people, and those suffering from chronic diseases, should exercise additional caution.

There are many ways that daily routines might actually help the cognitive brain. In an Instagram reel, neuroscientist Jules has recently emphasised a .

Sanjay Dutt stepped on the stage in a black kurta-pyjama set. On his wrist sat the Rolex Sky-Dweller, which is reportedly valued at around Rs 55 lakh.