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Vitamin C supports immunity, heart health and blood pressure, with research showing its antioxidant power, faster cold recovery and multiple health benefits.

Winter causes dry, flaky skin, especially on hands. Moisturiser, coconut oil, honey and coffee, and aloe vera can restore softness.

Discover the most effective Ayurvedic interventions for sustainable weight loss, from personalised diets and digestion support to sleep, Panchakarma, and mindful eating.

PrEP is suddenly showing up in doctor visits, social-media chats and World AIDS Day conversations across India. As awareness grows, more people want protection that feels safe, discreet and in their control. Here's a simple, clear guide to what PrEP is, who it helps and why its demand is rising now.

"Traditional South Indian diets are high in polished white rice and carbs, and many of us eat three carb-dominant meals a day," stated the internal medicine specialist

Samantha Ruth Prabhu tied the knot with director Raj Nidimoru at the Linga Bhairavi abode in Isha Yoga Centre, Coimbatore. The couple opted for yogic rituals.

Long-term exposure to pollution acts like a slow poison, but prevention remains the most effective cure. Strengthening your lung health is essential if you want to breathe freely

If you are embarrassed to get up for the washroom at work, you are not alone, here's why it happens and how to overcome it.

Are air fryers safer or riskier for cancer? Oncologists explain acrylamide, meat toxins, processed foods, cooking habits, and how to use air fryers safely.