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Celebrity fitness trainer Siddhartha Singh shares simple, realistic ways to reduce carbs in everyday Indian meals and boost nutrition with protein and fibre.

The irregular heartbeats increase the risk of stroke, because they allow blood clots to form in the atrium. The heart faces potential damage from repe

Choose the pattern that gives you steady energy, better focus, and a fresh mind throughout the day

A nutrient-rich diet plays a vital role in preventing oral cancer by supporting the immune system and protecting cells. Incorporating fruits, vegetabl

Dermatologists in Mumbai report a sharp rise in stress-related skin issues among employees aged 25-45. Long work hours, pollution and poor sleep are now major triggers behind acne, dullness and inflammation.

A Chinese couple expecting a baby with East Asian features was surprised when their daughter was born with blonde hair and blue eyes. A paternity test

Leg pain, numbness, coldness, swelling, and skin changes, especially at night, can signal high LDL cholesterol. These symptoms indicate reduced blood

New findings suggest that doxycycline, often used for acne, may lower the long-term risk of schizophrenia in vulnerable adolescents. The study, based on more than 56,000 youth medical records, shows a notable reduction in future psychosis among those prescribed the drug. Researchers believe its anti-inflammatory effects may influence early brain development., Health, Times Now

George Hibberd, convicted of obstruction with other Just Stop Oil activists, told court he gave up 'dream job' because of climate concerns

Quiet quitting is reshaping how people approach work, boundaries, and mental health.