Health

Addressing postpartum depression promptly with appropriate support can significantly improve outcomes for both the mother and the baby.

This Propose Day story brings together human, relatable wishes, quotes and messages for every kind of love, from quiet crushes to committed relationships. Designed for real moments, these words focus on honesty, courage and choosing someone without pressure.

Late-night snacking is not just a diet issue but a brain health concern. This article explains how eating late disrupts sleep rhythms, interferes with memory and focus, and why choosing the right foods and timing before bedtime can protect both sleep quality and cognitive health.

Steve Jobs insist on following your heart, even if it goes against the popular choice as real innovation lies in trusting your instincts

Propose Day 2026 is the perfect opportunity to be honest and sincere about your feelings and expressing yourself truthfully can strengthen your relationship.

Forget fad diets and calorie counting. When doctors and nutritionists talk about how they actually eat, most follow a simple, science-backed rule - the perfect plate. Easy to follow and sustainable, it focuses on smart portions, balance, and consistency to support long-term health without weighing or restriction., Health, Times Now

A mini-stroke, or transient ischemic attack (TIA), may seem harmless when symptoms fade quickly, but neurologists warn it is a serious red flag. Brief weakness, slurred speech, or vision loss can predict a major stroke within days or weeks. Timely medical care after a TIA can prevent life-threatening consequences. , Health, Times Now

Beyond physical benefits, mobility exercises also improve body awareness.

We spend a fortune on retinols, peptides, and sunscreens to keep the skin on our faces looking plump and youthful. But while you're busy patting serum.

Dementia develop because the brain cells which control memory, reasoning, and emotional control are progressively destroyed and unable to function.