Health

Rose Day marks the soft beginning of Valentine's Week, where emotions often find words through simple gestures. From heartfelt wishes to partner-specific messages, here's a thoughtfully curated list you can share to make the day feel a little more personal.

Experts warn that excessive gaming is often less about screen time and more about children using virtual worlds to cope with loneliness, anxiety, and unmet emotional need.

Dr Vikas says excessive screen time and poor lifestyle habits are increasing obesity rates among children in India, leading to higher risks of heart disease. | Health

George Hibberd, convicted of obstruction with other Just Stop Oil activists, told court he gave up 'dream job' because of climate concerns

Sleeping eight hours every day can still leave a person feeling tired if the quality of sleep is reduced, shares Dr Sethi. | Health

Eggs may look simple, but their daily impact runs deep. A Hyderabad doctor explains four body changes you could notice within two weeks of adding whole eggs to your diet, from muscle support and brain health to cholesterol balance.

According to Ayurveda experts, whole foods can play a supportive role in reducing the risk of cancer. While Ayurveda does not claim to cure cancer, experts believe that mindful eating and lifestyle choices can support overall well-being and long-term disease prevention.

From a fitness perspective, exercises that integrate core and limb coordination boost metabolic activity and improve neuromuscular communication

Longevity is supportive and preventative, and prioritises preserving skin's core functions so that visible ageing progresses more gradually.

We've all been there. It probably started during the lockdown--jars of cloudy water sitting on our bathroom counters, fermenting until they smelled jus.