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Promise Day, observed on February 11, marks the fifth day of Valentine's Week. The day focuses on heartfelt commitments, with couples and loved ones exchanging promises that strengthen trust, loyalty and emotional bonds.

From peach oil massages to mindful moisturizing, learn how small hand care rituals reduce stress and boost well-being.

In a candid video, Kavita Khanna reflected on Vinod Khanna's cancer journey, bringing focus to how decades of smoking can raise the risk of multiple cancers. Oncologists explain warning signs, risks, and why early medical care matters.

George Hibberd, convicted of obstruction with other Just Stop Oil activists, told court he gave up 'dream job' because of climate concerns

If you've ever Googled "best morning drink for glowing skin" or "natural remedies for hair growth," chances are you've bumped into two desi favourites.

A cardiologist explains why resting heart rate is one of the simplest yet most powerful indicators of heart fitness. The article breaks down what a healthy range looks like, what a high resting heart rate may signal about stress or lifestyle habits, and how tracking this number can help protect long

From rotation to protectors, discover simple ways to keep your mattress fresh, hygienic and supportive for years.

Quitting alcohol after long-term dependency is far more complex than willpower alone. A US-based physician explains how sudden withdrawal disrupts brain chemistry, why symptoms can escalate quickly, and why medical supervision is often critical.

Struggling with weight gain after 40 despite eating clean? Nutritionist Smiita Krishna explains how stress, poor sleep, cortisol impact belly fat and what actually helps.

A centuries-old Chinese medicinal root is drawing fresh scientific interest for hair loss. Researchers say Polygonum multiflorum may support hair regrowth by targeting hormones, follicle health and scalp circulation through multiple biological pathways.