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The team found that those with six or more hours of daily screen time had, higher systolic blood pressure, "bad" LDL cholesterol, and lower "good" HDL cholesterol compared with people who spent fewer hours on screens.

Office air, driven by AC systems, VOCs, and recycled pollutants, silently dehydrates your skin, weakens your moisture barrier, and harms your respiratory health. Simple desk fixes can make a real difference., Health, Times Now

Doctors are observing a rise in colorectal cancer among younger Indians, linked to changing diets, antibiotic use and poor gut health. Experts highlight how simple lifestyle changes can help restore gut balance and reduce long-term risk.

George Hibberd, convicted of obstruction with other Just Stop Oil activists, told court he gave up 'dream job' because of climate concerns

Weight-loss injections are gaining popularity among young Indians, but experts like Dr Sandeep Bhatnagar emphasise they cannot replace exercise. While effective in certain cases, long-term health still depends on lifestyle changes and fitness.

Summer can harm your eyes with dryness, allergies, UV exposure, and infections. An expert shares simple tips to protect your eye health during the hot months.

While paneer is the most popular source of protein in vegetarian diets, it is not the only one. Khushi shares 8 other high-protein plant-based options. | Health

The early identification of ovarian reserve enables women to gain understanding which helps them to decrease their anxiety while they prepare for their future.

A lot of children have been brought up being told what to do. Wear this. Eat this. Study now. Sleep now. Don't do this. Do that. Finish this first. Th.

Struggling to lose weight? A bariatric expert explains how metabolism, hormones, and brain signals work against dieting, making obesity a biological not willpower issue.