Health

Pilates is low-impact and can be done by women of all ages and fitness levels. Pilates not just targets muscles but also your posture, flexibility, and more.

Fitness expert Dr Aijaz Ashai recommends 10 essential home gym equipment to enhance workouts and maintain fitness without a gym membership. | Health

George Hibberd, convicted of obstruction with other Just Stop Oil activists, told court he gave up 'dream job' because of climate concerns

If there's one thing Korean beauty really gets right, it's this - simple, consistent care beats throwing money at fancy products. When it comes to hai.

Maintaining a healthy weight, getting good sleep, and managing stress are equally important but often ignored

Subashini, known for Kayal, died by suicide in Chennai, sparking shock and grief. Police are investigating the case. Her death highlights the urgent need for mental health awareness, as experts stress early support, open conversations, and seeking help to address emotional struggles and prevent such tragedies. , Health, Times Now

Since March 1, 2026, over 20 verified attacks have hit hospitals, labs, and drug factories, killing health workers and disrupting services for the injured and sick.

In some regions, including parts of Southeast Asia, Oceania, and high-income countries like Sweden, the United States, and the United Kingdom, stroke incidence is even rising among younger adults.

Bleeding gums are often a sign of gum disease, not something to ignore. Here are some of the common causes, warning signs, and simple daily habits that can protect your oral and overall health., Health, Times Now

As humanity returns to the Moon after 50 years, the 10-day Artemis II journey is revealing the "disabling and extreme" toll deep space takes on the human heart, DNA, and mind