Health

Vitamin C supports immunity, heart health and blood pressure, with research showing its antioxidant power, faster cold recovery and multiple health benefits.

Discover the most effective Ayurvedic interventions for sustainable weight loss, from personalised diets and digestion support to sleep, Panchakarma, and mindful eating.

Early smartphone ownership, especially before age 13, is linked to poorer mental health in young adults, with higher risks of emotional struggles, instability and reduced resilience, prompting experts to urge parents to delay first phones., Health, Times Now

India marks World AIDS Day 2025 with major treatment gains but critical prevention gaps. Experts stress scaling PrEP, boosting domestic funding, and adopting new technologies to reach the goal of zero new infections., Health, Times Now

Winter causes dry, flaky skin, especially on hands. Moisturiser, coconut oil, honey and coffee, and aloe vera can restore softness.

Holistic men's health goes far beyond muscle mass and fitness performance.

George Hibberd, convicted of obstruction with other Just Stop Oil activists, told court he gave up 'dream job' because of climate concerns

Orthopaedic surgeon Dr. Manu Bora says regular consumption of roti may contribute to weight gain and poor metabolic health due to processed wheat and high carbohydrates. He warns that excessive intake can spike blood sugar, cause digestive issues, reduce protein intake, and increase risks of obesity and diabetes if not eaten in moderation. , Health, Times Now

Long-term exposure to pollution acts like a slow poison, but prevention remains the most effective cure. Strengthening your lung health is essential if you want to breathe freely

Are air fryers safer or riskier for cancer? Oncologists explain acrylamide, meat toxins, processed foods, cooking habits, and how to use air fryers safely.