Health

George Hibberd, convicted of obstruction with other Just Stop Oil activists, told court he gave up 'dream job' because of climate concerns

Celebrity trainer Karan Sawhney says you don't need a gym to stay fit, just 10 minutes daily. His no-equipment routine of jumping jacks, squats, push-ups, planks, and high knees boosts strength, metabolism, and energy. Experts stress consistency over duration, making short workouts effective. With proper form and regular practice, even busy people can improve fitness and overall health. , Health, Times Now

Baisakhi 2026 brings with it joy, gratitude, and fresh beginnings. Share simple, heartfelt wishes, Punjabi greetings, and short messages with your loved ones to celebrate the harvest festival in a warm and meaningful way.

Jyotika's intense workout routine highlights the vital importance of strength, core, and balance for longevity.

Heavy lifting can increase the risk of hernia and may sometimes delay the diagnosis of serious conditions like cancer. Experts advise proper lifting techniques and early medical consultation if symptoms like lumps, pain, or swelling appear.

Psyllium husk is particularly beneficial for diabetics due to its high soluble fibre content. It helps regulate blood sugar levels by slowing down the absorption of sugar in the stomach, leading to more stable blood glucose levels.

Ever stood in the shower and had that mini identity crisis - "Wait, did I just wash my hair yesterday... or was that two days ago?" Yeah, same. Hair was.

Check Baisakhi 2026 messages, wishes and greetings to celebrate spring harvest celebration with near and dear ones.

AI can offer helpful health insights, but accuracy depends on asking detailed questions, verifying information with trusted sources, understanding its limits, and using it alongside professional medical advice, not as a replacement., Health, Times Now

Bloating, puffiness, and low energy are becoming increasingly common due to stress, poor diet, gut imbalance, and lack of sleep. Experts say small lifestyle changes like better nutrition, hydration, and movement can help restore balance.