Health

Sleeping with even mild light may sharply raise the risk of heart disease and stroke, a JAMA study finds. Experts urge keeping bedrooms completely dark to protect long-term cardiovascular health., Health, Times Now

Celebrity fitness trainer Siddhartha Singh ranks everyday protein sources - from dal to paneer - revealing what truly supports strength and health.

According to health experts, Vitamin D deficiency may not directly trigger anxiety, but it significantly heightens stress sensitivity.

Aortic stenosis, a common yet often overlooked heart condition in seniors, can cause symptoms like breathlessness, dizziness, and fatigue that are frequently mistaken for normal ageing. Doctors warn that delayed diagnosis can be dangerous. Minimally invasive procedures like Transcatheter Aortic Valve Implantation (TAVI) now offer safe, effective treatment options for elderly patients. , Health, Times Now

"You will first slap yourself after that 30 days. You don't need a nutritionist. You don't need a medical doctor," said Fernando.

Delhi has activated GRAP 4 as pollution enters the severe+ zone. High-emission activities are banned, essential services continue, and residents are urged to limit exposure to reduce serious health risks., Health, Times Now

Author Priyambada Jayakumar talks to News18 about India's hunger paradox, climate challenges, and the legacy of M.S. Swaminathan.

Kerala is reviving its ancient Mahamagh Mahotsavam in 2026, often called Kerala's Kumbh Mela. Here's its history, dates, rituals and why it matters today.

Hypothyroidism, a common thyroid disorder, often shows early signs on the skin. Dry, pale skin, itching, rashes, facial puffiness, slow wound healing, and hair thinning may indicate low thyroid hormone levels. Experts say recognising these skin changes early and testing thyroid function can help prevent complications and improve overall health. , Health, Times Now

Lack of moisture, excessive washing, frequent styling, and chemical treatments are some of the main causes of frizzy hair.