Health

Dr Kunal Sood explains why dosage matters, how melatonin signals the body to sleep and why screen time could be sabotaging your bedtime routine.

Young adults are facing more digestive problems today. Dr Amit Maydeo explains how modern habits like caffeine, stress and late meals affect gut health. | Health

Travel can increase the risk of intimate health issues such as UTIs, fungal infections and irritation due to changes in hygiene, climate and routine. Dr Kanika Gera Thakral shares practical tips to help women stay comfortable, healthy and infection-free while travelling.

A doctor urges early heart care, revealing that midlife health reflects decades of cumulative habits.

RCB star Devdutt Padikkal has opened up about the diet and fitness behind his success, revealing why dosa, eggs and fruits are staples in a cricketer's routine. | Health

WHO experts warn that caregivers, family members, and frontline health workers face the highest risk of Ebola infection due to close contact with patients and bodily fluids. Here's how the virus spreads, who is most vulnerable, and how to stay protected.

As the world marked World No Tobacco Day, with the theme "Commit to Quit", the Nigeria Heart Foundation, NHF has tasked the Federal government over non-implementation of the 2007 Tobacco Act, even as it raised the alarm over the increasing number of Nigerians who smoke.

If dark neck pigmentation, acne, or unexplained skin changes persist despite good skincare and lifestyle habits, it is important to consider a medical evaluation

Chinese Horoscope Today, June 2, 2026: Today you will have to maintain the sweetness of your speech because it will bring you respect and honor.

Heavy rains may be unavoidable, but falling sick is not. Change out of wet clothes, dry yourself thoroughly, stay warm, and maintain hygiene to stay healthy this monsoon.