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Vitamin C supports immunity, heart health and blood pressure, with research showing its antioxidant power, faster cold recovery and multiple health benefits. |
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Vitamin C supports immunity, heart health and blood pressure, with research showing its antioxidant power, faster cold recovery and multiple health benefits. |
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Winter causes dry, flaky skin, especially on hands. Moisturiser, coconut oil, honey and coffee, and aloe vera can restore softness. |
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Discover the most effective Ayurvedic interventions for sustainable weight loss, from personalised diets and digestion support to sleep, Panchakarma, and mindful eating. |
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PrEP is suddenly showing up in doctor visits, social-media chats and World AIDS Day conversations across India. As awareness grows, more people want protection that feels safe, discreet and in their control. Here's a simple, clear guide to what PrEP is, who it helps and why its demand is rising now. |
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"Traditional South Indian diets are high in polished white rice and carbs, and many of us eat three carb-dominant meals a day," stated the internal medicine specialist |
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Samantha Ruth Prabhu tied the knot with director Raj Nidimoru at the Linga Bhairavi abode in Isha Yoga Centre, Coimbatore. The couple opted for yogic rituals. |
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Holistic men's health goes far beyond muscle mass and fitness performance. |
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Long-term exposure to pollution acts like a slow poison, but prevention remains the most effective cure. Strengthening your lung health is essential if you want to breathe freely |
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If you are embarrassed to get up for the washroom at work, you are not alone, here's why it happens and how to overcome it. |
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Are air fryers safer or riskier for cancer? Oncologists explain acrylamide, meat toxins, processed foods, cooking habits, and how to use air fryers safely. |
