Health

Melatonin is known as the hormone that helps regulate the body's sleep-wake cycle. Many people take melatonin supplements to improve sleep, especially during j

Health authorities report Paris region deaths more than doubled during June's record-breaking heatwave, highlighting climate change impacts.

Starting your fitness routine feels easier with supportive gym shoes that offer comfort, grip, stability, and confidence for daily training sessions. | Fashion Trends

Cancer cases worldwide could rise from 20.6 million to nearly 35 million a year by 2050 unless countries improve prevention, screening and treatment, according to the WHO's Global Status Report on Cancer 2026. The report also highlights major inequalities in access to cancer care.

Gupt Navratri is considered a powerful time for spiritual practice and devotion. Spiritual mentor Jai Madaan has explained the significance of the Das Mahavidyas and shared 3 simple remedies dedicated to Maa Kali, Maa Baglamukhi and Maa Matangi during the festival.

To reduce heart attack risk, Dr London advises five key changes, including avoiding smoking, tracking blood pressure, knowing cholesterol levels, and more. | Health

Every parent loses their temper sometimes. Sleepless nights, work stress, endless to-do lists and the daily challenges of raising children can push even the calmest adult to react in ways they later regret.

Experts say brain-friendly foods like berries, omega-3s and nuts can help cognition, but diet alone is not enough to prevent cognitive decline.

Choosing the right foundation can be a task for some. Here is a complete buying guide to help you make the right pick. | Fashion Trends

Blood in the urine may seem harmless, but it could be an early warning sign of kidney cancer. Dr Arun Kumar Balakrishnan explains why even a single episode of painless haematuria should never be ignored, while outlining the risk factors, symptoms and benefits of early diagnosis.