Health

Long hours at your desk can lead to stiffness and stress. These discreet five-minute yoga stretches can be done in office clothes to ease neck, back and shoulder tension.

Actor Kiara Advani's quote serves as a reminder that the only thing we have under control is hard work.

A woman in her late forties lost 10 kilograms through diet and exercise, only to see her progress stall despite maintaining the same routine. Experts say this common phenomenon is driven by biological changes that make the body resist further weight loss.

Swelling in the feet, ankles, or lower legs can sometimes signal heart problems. Known medically as peripheral edema, this occurs when excess fluid accumulates in body tissues.

With Europe facing increasingly intense heatwaves linked to climate change, authorities are now placing public health considerations ahead of long-standing social traditions.

US has sought help from Indian pharmaceutical manufacturers to address a shortage of the cancer drug ifosfamide.

While medical appointments, supplements, and prenatal screenings remain essential, gentle movement and mindfulness can also play an important role in supporting maternal wellbeing.

Erling Haaland's success is fuelled by nutrient-rich foods, quality sleep, recovery routines, meditation, and disciplined lifestyle habits. , Health, Times Now

This Father's Day 2026, experts are highlighting a growing concern: male infertility. With nearly 40% of fertility patients affected by male-factor infertility, doctors explain the causes, warning signs and why early fertility evaluation is crucial for men.

Your overall eating pattern plays a bigger role than a single food. Consistently eating a balanced diet rich in fruits, vegetables, healthy fats, and whole foods has the best effect on long-term skin health.