Health

Looking to get back on your health journey and want to eat high-protein vegetarian meals for breakfast? Here are some savoury recipes you can try this work week.

Air purifiers help improve indoor air, a nutritionist shared four food habits that help the body deal with the effects of PM2.5 pollution.

As the summit enters its fifth day, countries face contentious negotiations over climate finance, fossil fuel dependence and the response to global warming overshooting 1.5degC.

A 75-year-old woman, Reenie, reportedly lost 12 kg in four months after personalised nutrition and gradually increased exercise alongside her doctor's care. A liver specialist cautioned that this pace may be unsafe for some older adults with liver disease, diabetes or kidney problems, risking muscle loss and malnutrition. Weight loss should be medically supervised.

Actor Shruti Haasan recently shared her intense weekend workout routine featuring a powerful blend of TRX rows, kickboxing drills, and high-repetition core exercises. Fitness and Pilates expert Dr. Vajalla Shravani decodes this full-body regimen, highlighting how suspension training and kickboxing improve upper back strength, cardiovascular endurance, agility, and core stability.

Extreme heat, dengue, leptospirosis and food shortages are among the dangers WHO links to El Nino. India is on the high-risk list, making early preparation essential to protect lives., Health, Times Now

India's healthcare expenditure figures for 2023-24 point towards two contrasting developments. On one hand, government health spending has increased more than threefold over a decade.

Australia's youngest billionaire has been named as the mystery man who left a $10,000 tip after dining at a Melbourne eatery.

Why LED lights cause eye strain, flicker, and sleep issues, plus tips to protect vision and when to seek care.

With 85% of Indian children reporting cyberbullying, parents are tempted to take away the phone. Experts explain why bans may backfire, and what actually helps children feel safe., Health, Times Now