Health

From chia and pumpkin to halim, sesame, flax, sunflower and poppy seeds, Dr Vartika Vishwani shares how to prepare each variety, how much to eat and when to have them. She also explains why eating all seven every day may not be necessary.

After 15 years of helping people manage their health and fitness, coach Arvind Ashok decided to try a GLP-1 drug for three weeks. It changed the way he understood one of the biggest challenges many of his clients face: food noise -- and what it really takes to keep the weight off

The four-day festival returns to Arunachal Pradesh this September with indie favourites, international acts, workshops and the unmistakable Ziro Valley setting

UN report reveals that global warming will surpass safe levels, urging immediate action to mitigate impacts and restore climate safety.

Diabetes can affect men and women differently. A doctor explains how hormones, cardiovascular risks, mental health and other factors can influence diabetes care.

FSSAI proposes a red hexagon warning label for packaged foods high in sugar, fat, or salt, enhancing consumer awareness.

Janmashtami 2026 will be observed on September 4, with devotees following fasting rules from Saptami and performing Krishna puja at night. Here is what to eat, what to avoid, how nirjala vrat works and when the fast can be broken after the midnight worship.

Childhood NCDs such as diabetes, cardiovascular diseases, chronic respiratory conditions and mental health disorders can go unnoticed. An expert explains the subtle signs parents may overlook, when to seek medical help and why prevention should begin early in life.

India's dementia burden could reach 16.9 million by 2036, highlighting urgent needs for early diagnosis, prevention, caregiver support and accessible care. , Health, Times Now

Alia Bhatt's hairstylist reveals hair spa alone can't fix hair fall. Here are 6 hair care essentials to build a stronger, healthier hair routine