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By gently nudging the mind away from stress and toward random, dream-like imagery, techniques like cognitive shuffling can help ease the transition into sleep.

Growing awareness around skin health, environmental exposure, and long-term skincare benefits is transforming sun protection into a daily ritual rather than a seasonal step.

George Hibberd, convicted of obstruction with other Just Stop Oil activists, told court he gave up 'dream job' because of climate concerns

The second half of March 2026 brings a unique overlap of major festivals across India, including Gudi Padwa, Ugadi, Chaitra Navratri and Eid ul-Fitr. With multiple celebrations falling close together, it marks a culturally and spiritually significant period.

Guidelines by American College of Cardiology, American Heart Association & other organisations endorse early detection and treatment of dyslipidemia--unhealthy levels of fats in blood.

Hear from an oncologist on why women are more vulnerable to this type of cancer than men, and what are some signs that can help one stay alert. | Health

Fasting Blood Glucose (FBG) measures the level of glucose in the blood after an overnight fast, usually 8 to 10 hours

Australia's youngest billionaire has been named as the mystery man who left a $10,000 tip after dining at a Melbourne eatery.

Indian summers can be particularly harsh on the skin. Intense sunlight, heat, humidity, and pollution often lead to tanning, dehydration, dullness, an.

While scientists already knew that exercise is good for the brain, they were uncertain about its effects on the specific electrical signals involved in memory.