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By gently nudging the mind away from stress and toward random, dream-like imagery, techniques like cognitive shuffling can help ease the transition into sleep. |
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By gently nudging the mind away from stress and toward random, dream-like imagery, techniques like cognitive shuffling can help ease the transition into sleep. |
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Growing awareness around skin health, environmental exposure, and long-term skincare benefits is transforming sun protection into a daily ritual rather than a seasonal step. |
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George Hibberd, convicted of obstruction with other Just Stop Oil activists, told court he gave up 'dream job' because of climate concerns |
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The second half of March 2026 brings a unique overlap of major festivals across India, including Gudi Padwa, Ugadi, Chaitra Navratri and Eid ul-Fitr. With multiple celebrations falling close together, it marks a culturally and spiritually significant period. |
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Guidelines by American College of Cardiology, American Heart Association & other organisations endorse early detection and treatment of dyslipidemia--unhealthy levels of fats in blood. |
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Hear from an oncologist on why women are more vulnerable to this type of cancer than men, and what are some signs that can help one stay alert. | Health |
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Fasting Blood Glucose (FBG) measures the level of glucose in the blood after an overnight fast, usually 8 to 10 hours |
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Australia's youngest billionaire has been named as the mystery man who left a $10,000 tip after dining at a Melbourne eatery. |
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Indian summers can be particularly harsh on the skin. Intense sunlight, heat, humidity, and pollution often lead to tanning, dehydration, dullness, an. |
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While scientists already knew that exercise is good for the brain, they were uncertain about its effects on the specific electrical signals involved in memory. |
