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In the video, Sadhguru explains that Kriya is aimed at something beyond physical or mental well-being.

Low magnesium levels may sometimes show up through symptoms such as anxiety, muscle cramps, tingling sensations, and headaches.

Feeling constantly tired, overwhelmed or stuck in negative self-talk? Check out key mental health red flags experts say you should never brush off. | Health

Hair loss may be linked to factors such as stress, nutrition, digestion, hormones, and lifestyle habits. Combining medical treatment with holistic care may help support better long-term hair health.

From NEET uncertainty and social media pressure to anxiety, burnout and vaping, six leading experts decode the mental health challenges shaping Gen Z today., Health, Times Now

Many people identifying as introverts today may actually be experiencing burnout, overstimulation, anxiety, or emotional exhaustion. , Health, Times Now

If you are planning a trip and want the company of your furry companion, make sure you train them beforehand to reduce anxiety on the trip.

Fitness coach Sapna Gomlaa revealed how she lost 20 kg, dropping from 76 kg to 56 kg with a low-impact, high-intensity workout routine. Her programme focuses on fat loss while reducing stress on the knees and joints.

More people in their 20s and 30s are experiencing hair thinning and receding hairlines. Dr Debraj Shome explains how genetics, stress, lifestyle habits and scalp health may all contribute to early hair loss.

Can something as simple as sticking out your tongue help you feel calmer? Neurologist Dr Praveen Gupta explains the science behind facial movements, nervous system regulation and why some people report feeling immediate relief.