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Delhi's pollution can take a toll on your lungs, energy and digestion, but the right food can help your body cope. Light, under-200-calorie dishes like moong dal soup, sprouts salad, spinach soup, poha, oats upma and idlis provide antioxidants, Omega-3 fats and anti-inflammatory benefits. These meals support immunity, ease digestion and keep you energised during high-AQI days., Food, Times Now

Interacting with social media users in the comments, the Noida-based founder of a fashion brand, Swapnil Srivastav, said that although employees have the option to take sick leaves, entrepreneurs cannot afford to do so.

The video drew strong reactions from viewers, many of whom expressed sympathy for the child and frustration about the continued health impact of air pollution. One user wrote, 'Sorry to see this situation,' while another commented, 'It's painful to see a kid in pain. I pray for the champ. Get well soon.'

China's success in reducing air pollution in Beijing, once a highly polluted city, can be a global model. Policies promoting electric vehicles and stricter emission standards have led to a significant decrease in pollution. However, as heavy industries move to the south and west, China faces a new challenge of rising pollution levels in those [...]

Beijing, once one of the world's most polluted cities, has transitioned into one of the cleanest capital cities in Asia in little over a decade. Its success could serve as a model for other cities worldwide, with China's efforts in air pollution reduction, built on a strong policy framework, offering a replicable pathway.

A rare eruption of Ethiopia's Hayli Gubbi volcano after nearly 12,000 years has sent ash drifting toward several countries, including India, prompting concerns over air quality and flight disruptions. As the haze spreads across northern states, social media is reacting with a mix of worry and humour, especially over Delhi's pollution woes., Viral, Times Now

Delhi's air quality remained very poor on Tuesday with AQI touching 363. Several areas slipped into the severe category, raising health concerns across the NCR.

Mumbai's air quality worsens as Mazgaon records AQI 306. BMC begins inspections, flying squads target polluting units, and construction may be halted if pollution persists, raising health and safety concerns citywide., Mumbai News, Times Now

Hospitals, private and public health facilities, fire services, public transport, electricity, water, sanitation, and other essential or emergency services are exempted from these directives.

Delhi residents flood social media warning about hazardous AQI, urging government action as smog threatens health, finances, and daily life.