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Neha Dhupia and Angad Bedi swear by this night routine; do you?

After announcing a multi-year break to focus on his health, comedian Zakir Khan has sparked conversations about burnout, chronic sleep deprivation, and the hidden physical toll of nonstop work. A doctor explains why the body eventually forces a pause.

Parkinson's disease often begins years--sometimes decades--before diagnosis with subtle, non-motor symptoms. Early signs include loss of smell, chronic constipation, sleep disturbances, depression, fatigue, and mild movement changes. Because these symptoms are easily overlooked, Parkinson's is usually diagnosed late, highlighting the importance of early awareness and timely medical evaluation. , Health, Times Now

Staying up late regularly may do more than disrupt sleep--it could quietly harm your heart. Studies show night owls face higher risks of high blood pressure, heart disease, and metabolic problems due to circadian rhythm disruption, poor sleep quality, stress, and unhealthy late-night habits. Small lifestyle changes can help reduce long-term cardiovascular risk. , Health, Times Now

People with gastritis, anxiety disorders, or sleep issues should limit their intake

Fatty liver disease (MASLD/NAFLD) is increasingly common and largely lifestyle-driven. A liver specialist explains how weight loss, diet, exercise, sleep can reverse it

Many blame puffy eyes on sleep or allergies, but your thyroid could be the hidden cause. Dr Smit Bavaria explains early signs and why acting fast matters. | Health

How do stress, sleep, and emotions impact skin health? Strategies to achieve radiant skin through holistic well-being and lifestyle choices.

With many people unknowingly deficient in this nutrient, the potential link between vitamin D and snoring raises important questions about how nutrition affects sleep health

Think seniors must wake up early to stay healthy? Doctors say sleep quality, not the clock, decides energy, memory, and long-term health.