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Not all canned foods are bad. These everyday pantry staples can be gentle on digestion and help support gut health when chosen wisely. at India TV News |
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29
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today
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Want to stay warm this winter without running heaters all day? These simple, budget-friendly home hacks help trap warmth naturally. From using sunlight and thick curtains to sealing drafts and layering fabrics, here's how to keep your home cosy without high electricity bills. at India TV News |
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23
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1 day
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Your daily diet plays a bigger role in gut health than you may think. Gastroenterology expert shares simple, gut-friendly foods that support digestion, ease constipation, and improve bowel movements naturally. |
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13
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1 day
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Constant fatigue, irritability, numbness and withdrawal may signal emotional exhaustion. Here are five clear signs to help you recognise it early. at India TV News |
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16
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1 day
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Looking to escape winter chills? These warm-weather destinations are top picks for Indian travellers this December. From tropical beaches and desert cities to sunny island escapes, discover where to travel for sunshine, relaxed vibes and a perfect year-end break. at India TV News |
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21
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1 day
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From warm lemon water to coffee, these morning drinks can gently support digestion, gut movement and a calmer start to the day. at India TV News |
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13
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17 Dec
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December loneliness can feel heavier due to shorter days, social comparisons and quiet evenings. These small, gentle rituals, from morning routines and comforting meals to daily check-ins and soft movement, can help you feel steadier, calmer and less alone through the season. at India TV News |
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15
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16 Dec
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Planning a trip to Dharamshala? Explore the best tourist places in this scenic Himachal hill town, from McLeod Ganj and the Dalai Lama Temple to Bhagsu Waterfall, Triund trek and peaceful villages like Dharamkot. A perfect mix of spirituality, nature and mountain views. at India TV News |
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11
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14 Dec
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Winter snacks are comforting, but some popular Indian favourites can quietly trigger acidity. From fried treats to spicy mixes, these foods may upset digestion during cold weather. Knowing what to watch out for can help you snack smarter and feel better. at India TV News |
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22
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13 Dec
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Spicy snacks, citrus fruits, chocolate and fried foods can trigger acidity at night. Here's why eating these before bed can worsen heartburn and reflux. at India TV News |
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20
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12 Dec
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