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The 10-10-10 workout splits exercise into three 10-minute sessions, improving heart health, fitness, metabolism, and consistency for busy lifestyles. , Health, Times Now |
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The 10-10-10 workout splits exercise into three 10-minute sessions, improving heart health, fitness, metabolism, and consistency for busy lifestyles. , Health, Times Now |
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Limited access to timely cardiac care in Tier 2 and Tier 3 India increases heart attack deaths despite improved public awareness. , Health, Times Now |
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Frequent fainting isn't always caused by weakness or dehydration. A neurologist explains the warning signs, possible causes, when blackouts may indicate a serious neurological or heart condition, and what to do if someone faints. |
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Apart from sugar and fat, here are a few things a heart surgeon shares that matter more for heart health. | Health |
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A lower risk of cardiovascular disease, type 2 diabetes, obesity, and certain cancers can also be noted when combined with an overall healthy lifestyle and balanced dietary pattern. |
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Heart attacks often develop silently over years, making early lifestyle changes, regular screening, and preventive cardiology essential for lifelong heart health. , Health, Times Now |
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India's sneakerheads have traded hype for heart, and homegrown labels are winning. |
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Not every wellness trend is good for your heart. A cardiologist shares which popular habits are backed by science and which may not be worth the hype. | Health |
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Alcohol has multiple negative effects on the heart, which are cumulative but also reversible, explains Dr London. | Health |
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Choreographer Bosco Martis was recently hospitalised in Mumbai after reportedly experiencing chest discomfort , raising concerns about heart health and the im |