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Dr Sood states that warm water stimulates gastrocolic reflex, relaxes muscles, as well as hydrates the body to help food waste pass down more efficiently.

After 40, women's bodies go through metabolic and hormonal changes, but does that mean muscle growth stops? Dr Bhojraj reveals the truth.

Former Brazilian President Jair Bolsonaro underwent a four-hour double hernia surgery in Brasilia after doctors confirmed the painful condition. A double, or bilateral, hernia affects both sides of the groin due to weakened abdominal muscles. Surgery typically offers relief, with recovery usually smooth within days to weeks. , Health, Times Now

Is muscle loss after 30 inevitable, or can targeted strength training and nutrition fully reverse its impact on metabolism?

Looking to build muscle and boost strength? Try these 10 top-rated whey protein powders perfect for beginners!

Ranbir Kapoor's trainer, Shivohaam Bhatt, highlights the significance of body composition and claims that weight loss alone is not healthy.

Sometimes, people experience random muscle twitches that interrupt their normal daily activities. This is usually not harmful, but can produce discomf.

Statin users are warned to avoid grapefruit and grapefruit juice, as compounds in the fruit can interfere with drug-metabolising enzymes, causing statins to build up in the body. This interaction may increase the risk of serious side effects such as muscle damage and liver or kidney problems. , Health, Times Now

Fever, sore throat, runny nose, headaches, and muscle weakness are some common symptoms of JN.1.

Without sufficient protein, vegetarians may experience fatigue, poor muscle tone, weaker immunity, etc. Read on as we share tips to boost your intake.