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Heatwave safety depends on hydration and diet. Eat water-rich foods, drink fluids regularly, avoid caffeine, alcohol, and heavy meals to prevent dehydration, heat exhaustion, and heatstroke. , Health, Times Now

Pawan Kalyan underwent FESS, a minimally invasive sinus surgery for chronic conditions. Experts say it improves breathing, reduces infections, and ensures faster recovery when diagnosed and treated early. , Health, Times Now

Egg freezing preserves fertility for years, but unused eggs remain stored. Women may discard, donate, or keep them, with no health risks, but with important emotional and ethical decisions. , Health, Times Now

Deepika Padukone's pregnancy at 40 highlights rising late motherhood trends, fertility challenges, and risks. With proper care, lifestyle, and medical support, healthy outcomes are achievable. , Health, Times Now

Fatty liver and constipation are rising due to sedentary lifestyles and poor diets, linked through the gut-liver axis. Shared metabolic risks make early lifestyle changes crucial for prevention. , Health, Times Now

Black coffee may protect liver health, reduce fat buildup, and improve enzymes, experts say. Rich in antioxidants, 2 to 4 cups daily can support metabolism and prevent liver damage. , Health, Times Now

Milk isn't the only calcium hero, foods like ragi, sesame seeds, tofu, and sardines often contain more, offering diverse, nutrient-rich ways to support stronger bones and overall health naturally., Health, Times Now

Melasma often darkens in summer due to the sun, heat, and hormones. Dermatologists say laser treatments may help, but sun protection remains essential to prevent recurrence. , Health, Times Now

Manisha Koirala highlights lymphatic drainage massage for detox, reduced puffiness, and better circulation. Experts say it offers temporary benefits and works best alongside a healthy lifestyle. , Health, Times Now

Mad honey poisoning caused by grayanotoxins led to ICU admission, highlighting neurotoxin risks, severe cardiac symptoms, and the dangers of consuming unregulated or toxic honey products. , Health, Times Now