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The US is facing its worst flu season in 25 years, according to the Centers for Disease Control and Prevention. Driven by the H3N2 subclade K strain, flu activity is high nationwide, with rising hospitalisations and deaths. Falling vaccination rates worry doctors as cities like New York City report record surges., Health, Times Now

Hollywood actor Matt Damon revealed he lost around 10 kilos while preparing for The Odyssey after quitting gluten and following intense training. He said director Christopher Nolan wanted him "lean but strong." Experts note gluten-free diets may aid weight loss mainly by cutting processed foods but warn of possible nutrient deficiencies if not balanced. , Health, Times Now

Typhoid can strike even if you drink clean or RO water. Doctors warn that the infection often spreads through contaminated food, poor hand hygiene, or contact with infected surfaces. Caused by Salmonella Typhi, typhoid begins with a gradual fever and can worsen if mistaken for a viral illness. Early diagnosis and timely antibiotic treatment are crucial to prevent serious complications. , Health, Times Now

Indian cricketer Tilak Varma underwent emergency surgery for testicular torsion after developing sudden, severe abdominal pain in Rajkot. Doctors say the condition occurs when the spermatic cord twists, cutting off blood flow to the testicle. Immediate surgery is crucial to prevent permanent damage, infertility, or loss of the testicle. , Health, Times Now

The US Department of Health and Human Services has narrowed routine childhood vaccine recommendations, shifting some shots to shared decision-making. Doctors warn the move risks confusion and lower coverage amid rising flu deaths. Officials say vaccines remain free and insured, but critics call the change opaque and dangerous nationwide today. , Health, Times Now

Cold weather can significantly worsen multiple sclerosis symptoms, triggering stiffness, fatigue, and reduced mobility. Experts warn that low temperatures and limited sunlight may slow nerve conduction and lower vitamin D levels. Staying warm, managing activity, and timely treatment can help MS patients reduce winter flare-ups and maintain daily functioning. , Health, Times Now

While both black coffee and tea are among the most popular beverages across the world, most people favour black coffee, as it is a more dynamic, flavourful, and health-boosting beverage. It has a higher caffeine content, has absolutely no calories, and is loaded with antioxidants with various health benefits, making it a top choice for those seeking a morning quick fix., Health, Times Now