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Let's be honest, most of us dread leg days. But if you skip it regularly, you are missing out on incredible cardiometabolic benefits, says Dr London. | Health

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If you have never smoked a cigarette in your life, what are your chances of developing lung cancer? Dr London explains the risk factors | Health

Cardiologists warn that chest pain that comes and goes should never be ignored. Intermittent symptoms may signal underlying heart conditions such as coronary artery disease or an early heart attack, and delaying medical evaluation can postpone life-saving treatment.

Pregnancy puts a serious strain on the heart. The heart works harder, the amount of blood in the body increases, and everything else changes to help t.

There are a number of ways to help lower blood pressure at home. However, it is perfectly fine to seek medical help when needed and follow through with it. | Health

Rising urban "heat pockets" are creating hotter neighbourhoods that never fully cool down, forcing the heart to work harder. Experts warn prolonged heat exposure, dehydration and humidity could quietly increase cardiovascular risks., Health, Times Now

While cholesterol is essential for health, having unhealthy levels-particularly high LDL and low HDL can pose significant risks, especially to the heart.

Spending too many hours on screens? A Mumbai-based doctor explains how excessive screen time and a sedentary lifestyle can increase heart health risks. Learn the warning signs and expert tips to protect your heart in the digital age.

Can daily exercise protect your heart and brain? A US-based cardiovascular surgeon explains how simple movement can lower disease risk and boost longevity. | Health