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TV doctor Michael Mosley - famous for popularising the 5:2 diet - has said getting active has never been easier thanks to 'exercise snacks' that make working out a breeze |
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0
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10
|
|
2 yr
|
|
TV doctor Michael Mosley - famous for popularising the 5:2 diet - has said getting active has never been easier thanks to 'exercise snacks' that make working out a breeze |
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0
|
13
|
|
2 yr
|
|
Is your child getting adequate nutrition, physical exercise and emotional support? |
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0
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15
|
|
3 yr
|
|
Is your child getting adequate nutrition, physical exercise and emotional support? |
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0
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17
|
|
3 yr
|
|
A workout video shared by celebrity trainer Karan Sawhney shows Kriti Sanon performing exercises for lower-body strength, balance and core stability. | Health |
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0
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17
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1 day
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Rajinikanth's approach to fitness highlights the importance of consistency, mindful eating and maintaining a routine as one grows older. However, staying healthy is not about following a celebrity's lifestyle exactly. One should follow a consistent exercise and diet should be based on their health. |
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0
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27
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1 day
|
|
There is no fixed timeline for reversing insulin resistance, but regular exercise and sustainable dietary changes can begin improving insulin sensitivity within weeks. |
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0
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24
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1 day
|
|
Postpartum fitness is a journey that every new mother goes through. Sucheta explains how they can safely return to the gym without putting pressure on the body. | Health |
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0
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11
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16 Oct
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Despite multiple injuries and health setbacks, Salman Khan says he remains committed to fitness at 60 |
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0
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28
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15 Oct
|
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Tabata, the Japanese-born workout format built on short bursts of intense exercise, is slaying the fitness scene. Its appeal is easy to understand: when time is |
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0
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19
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15 Oct
|
