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Struggling with hair fall or slow growth? A Ludhiana-based nutritionist shares her simple 3-ingredient morning drink that supports healthier hair. |
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Struggling with hair fall or slow growth? A Ludhiana-based nutritionist shares her simple 3-ingredient morning drink that supports healthier hair. |
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Find out what physical cues your body may give you to indicate that it is low on magnesium and may benefit from supplement. |
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Are chia seeds really harmless? A nutritionist explains the side effects of eating too many chia seeds for your gut, blood pressure, and overall health. |
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Cravings for non-nutritive foods during pregnancy are often a sign that daily nutritional needs for micronutrients and macronutrients are not being met. |
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Rujuta Diwekar took to Instagram to express her frustration with what she labelled the 'most annoying health trend': male influencers' talking about menopause. |
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Celebrity nutritionist Rujuta Diwekar's easy-to-adopt health guidelines you can add to your routine. |
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If you are one to suffer from chronic acidity, know which foods help to soothe your stomach and beat gut issues. |
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If you feel extra bloated right before you get your periods, you're not alone. Khushi explains why this happens and shares targeted nutrition hacks that help. |
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Is your child suffering from seasonal flu? Strengthen their immunity with these key nutrients. |
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Kareena Kapoor's nutritionist Rujuta Diwekar shares simple wellness tips: create a screen zone, practice gentle stretches to reduce stress, and include nutrient-rich bajra for better digestion, energy, and weight management., Health, Times Now |