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Vitamin C helps strengthen immunity, support skin health, improve iron absorption, and reduce the risk of seasonal illness.

From avocado to papaya, explore five simple DIY masks to brighten, hydrate and refresh your skin for a natural bridal glow.

Discover the power of rice for radiant skin, a popular Korean beauty secret. Rice, rich in antioxidants and vitamins, gently brightens, improves textu

Fatty liver is rising rapidly in India, especially among diabetics and young adults. According to diabetologist Dr Brij Mohan Arora, you can detect warning signs at home without tests - dark skin folds, belly fat, skin tags, and spider veins. These reflect insulin resistance and early metabolic dysfunction linked to fatty liver. , Health, Times Now

Cold weather can really mess with your skin, leaving it dry and sensitive. That's where mineral sunscreen comes in. It bounces UV rays away, protects delicate skin, and stops winter damage before it starts. Use it every day, and your skin stays hydrated, strong, and ready to face whatever winter throws at you., Health, Times Now

Some common vegetables can become harmful if eaten raw or prepared incorrectly. Green potatoes, raw kidney beans, wild mushrooms, raw cassava, raw lima beans, tomato leaves, rhubarb leaves, raw cashews, and asparagus berries contain natural toxins that may cause poisoning, vomiting, or serious illness. Proper cooking and preparation make them safe. , Health, Times Now

Nayanthara's secret to flawless skin, healthy hair, and overall well-being lies in eating local, regional food.

Subtle facial and skin changes can signal silent fatty liver disease. Look out for puffiness, darkened neck creases, persistent redness, rashes around

If your skin tends to feel dry and flaky, it's time to switch to these face washes meant for dry skin that give you smooth and supple skin.

This bright and red, adorable-looking fruit is a powerhouse of nutrients that works in the most miraculous way on our skin. But in today's chapter, we