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Drinking coffee first thing in the morning has gained a bad reputation for spiking cortisol levels. Dr Chopra explains what the real mistake actually is. | Health |
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Drinking coffee first thing in the morning has gained a bad reputation for spiking cortisol levels. Dr Chopra explains what the real mistake actually is. | Health |
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The study found that for fathers, the biggest mental health struggle doesn't happen immediately. Instead, it hits like a delayed wave about one year after the baby arrives. |
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Many children associate injections with pain or discomfort, often having heard about them from peers or adults. This anticipation can create anxiety even before the actual vaccination. |
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Becoming a mother is life changing moment for a woman. But the irony is, that most of the people treat it as just a physical process. There are lots o. |
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Teens are a crucial phase where physical health, mental strength, and other lifestyle factors are shaped. In recent times, however, teenagers are not . |
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A plant-based diet may support fertility by improving metabolism, reducing inflammation, and balancing hormones. However, experts stress the importance of proper nutrient intake and realistic expectations when it comes to conception. |
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Don't believe your thoughts - instead, use this psychology hack to rewire your brain and protect your mental health, according to psychologist Millie Hardie. | Health |
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A growing number of children are experiencing heightened anxiety as ongoing war coverage and 'World War 3' fears blur the line between history lessons and present reality. Many are imagining worst-case scenarios, triggering sleepless nights, fear and emotional distress., Health, Times Now |
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Being obsessed with an individual to a point where it becomes involuntary needs to be addressed properly to maintain mental health, shares Jeff Guenther. | Health |
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Many women in their 30s and early 40s experience perimenopause symptoms but often mistake them for stress or lifestyle changes. Expert explains common early signs, why they go unnoticed, and when to seek medical advice. |