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Are all your health parameters fine despite being overweight? Find out if it is a relief for your heart health or something else in disguise. | Health |
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24
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today
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Can excess weight cause hidden inflammation? Discover how obesity silently triggers chronic inflammation, increasing the risk of diabetes, heart disease, and other serious illnesses. Learn the science behind weight-related inflammation and its long-term health impact. |
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29
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1 day
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Indian kitchen spices, such as turmeric, cinnamon, garlic, fenugreek, and black pepper, are rich in antioxidants and heart-protective compounds. Adding them to daily meals can reduce cholesterol, lower blood pressure, and improve circulation, supporting long-term heart health. |
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10
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Did you know your cancer risk is directly proportional to your alcohol consumption? Dr London classifies it as a Group 1 carcinogen, the same level as tobacco. | Health |
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19
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Breathlessness or chest pain doesn't always indicate blocked arteries. Doctors warn these symptoms may signal Hypertrophic Cardiomyopathy (HCM), a genetic heart disorder affecting 1 in 200 people. HCM causes abnormal heart muscle thickening, raising the risk of heart failure and sudden cardiac death, especially in young individuals. Early screening can save lives. , Health, Times Now |
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13
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02 Mar
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Standard heart panels do not always offer a clear picture of your total cardiovascular disease risk. Dr London shares 3 lab tests that you should get checked. | Health |
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12
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01 Mar
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Dr Siddhant Bhargava explains how protein-rich pistachios can help balance sugary Holi treats, boost energy, and support heart health while making festive snacking healthier. |
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13
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01 Mar
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Heart attacks do not happen suddenly - they are built over years of unhealthy habits. Dr Arora shares 5 foods that silently increase your heart attack risk. | Health |
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30
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01 Mar
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A landmark 30-year study finds that heart health isn't about cutting carbs or fats, but choosing high-quality, whole foods. Diet quality, not restriction, emerges as the true key to long-term heart protection., Health, Times Now |
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28
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01 Mar
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Cardiac specialist Angeliki Asimaki, born with congenital heart defects, suffered a stroke at 36 after her heart stopped for up to 14 seconds due to intermittent AV block. After nine major procedures, including open-heart surgery, she now lives with arrhythmogenic cardiomyopathy and advocates awareness of stroke warning signs and heart disease. , Health, Times Now |
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15
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01 Mar
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