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A study by The Marketing Heaven found that teens, on average, spend 1.78 hours per day on TikTok, and this can increase when other social media apps are added. |
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A study by The Marketing Heaven found that teens, on average, spend 1.78 hours per day on TikTok, and this can increase when other social media apps are added. |
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As the year comes to a close, decluttering can help create both physical and mental space. We take a quick look at nine things worth letting go of before 2026, encouraging a calmer home, clearer routines and a lighter start to the new year. |
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Explore how reasonable workplace accommodations enhance mental health and productivity for individuals with disabilities, fostering financial independence and well-being. |
Reverse Kidney Damage Naturally: Top Foods and Daily Habits to Cut Inflammation and Boost MetabolismKidney damage develops silently through chronic inflammation and daily stress. Doctors say early action matters. Hydrating foods like cucumber, lemon, and bok choy, along with nettle tea, help reduce inflammation. Simple habits--walking daily, quitting smoking, limiting painkillers, and controlling blood pressure--can protect kidney function naturally. , Health, Times Now |
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Looking for a quick festive dessert? Try this easy no-bake Christmas cake recipe packed with dried fruits, warm spices and rich holiday flavours, no oven required. |
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If you are persistently worrying and feeling too overwhelmed, find out what steps you can take to manage your anxiety. |
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If you're feeling stressed, you are likely to get belly fat because of high cortisol levels. Find out how to manage your stress with these breathing exercises. |
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Stress has a direct impact on reproductive health. Constantly high cortisol levels can interfere with ovulation, menstrual regularity, sperm quality, and fertility. |
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From chic scarves to statement earrings and luxe candles, these 8 stylish gift ideas guarantee you'll be the best Secret Santa this Christmas without stress. |
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Protect your passport from wear, spills and travel stress. Stay organised, keep documents secure and enjoy smoother journeys with well-designed passport covers. |