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Dr Abhishek Deepak explains psychobiotics, which have the ability to treat brain fog and stress. Here is how they function and how to get them from natural food sources.

On World Sickle Cell Day, experts stress that sickle cell disease doesn't define a person's future. Early diagnosis, proper treatment, hydration, and regular care help patients live healthier, fuller lives. , Health, Times Now

Explore how Adivasi youth express mental distress beyond clinical terms, revealing unique cultural narratives and the need for better understanding.

Dr Shriram Nene shared a simple breathing exercise designed to create a mental break between the pressures of the day and the rest of the evening.

Findings published in the journal Nature show that 'SIRT7', a protein involved in how cells respond to stress and ageing, plays a critical role in maintaining the health of the X chromosome, one of two sex chromosomes that determine one's biological sex.

instead of just attacking the problem from the surface or blindly blocking hormones, it takes a systems-led biological approach to target the root causes of thinning, like stress, hormonal shifts, and poor nutrient absorption. Let me tell you all about this solution and why you can give it a shot based on my results.

Emotional fatigue is a hidden form of burnout affecting working women who juggle careers, caregiving and household responsibilities. Experts say invisible emotional labour, not workload alone, is driving exhaustion and stress., Health, Times Now

Leaking urine while sneezing, coughing or laughing? Doctors explain the causes of stress urinary incontinence in women, warning signs to watch for and treatment options that can help improve bladder control.

HT Health Talk: Does meditation always calm you? Dr Sharadhi C busts myths, shares 60-second resets and why breathwork can sometimes worsen anxiety. | Health

Lionel Messi's FIFA World Cup hat-trick at 39 highlights how disciplined training, balanced nutrition, recovery, and mental resilience support exceptional longevity and performance. , Health, Times Now