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Obesity is not just about weight gain. Experts explain why improving metabolic health is key to reducing risks like diabetes, heart disease, and fatty liver. |
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Obesity is not just about weight gain. Experts explain why improving metabolic health is key to reducing risks like diabetes, heart disease, and fatty liver. |
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Obesity is more than diet and exercise. Experts explain how stress, sleep deprivation, and mental health issues contribute to weight gain and metabolic imbalance. |
Tip of the day: Eat this antioxidant rich food to lower your blood pressure and improve heart healthAdd this special fruit to your diet which offers great benefits, especially for hypertension patients. | Health |
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From switching cooking oils to adding whole grains and seeds, simple kitchen swaps can help working women improve heart health without overhauling their daily routines. |
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A stroke occurs when blood flow to the brain is disrupted, leading to brain cell death. Key symptoms can be remembered with BE FAST, Dr Jeremy suggests. | Health |
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One of the major advantages of a home exercise bike is that it provides a low-impact workout |
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Guidelines by American College of Cardiology, American Heart Association & other organisations endorse early detection and treatment of dyslipidemia--unhealthy levels of fats in blood. |
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Tip of the day:Walking is a daily essential, but it falls flat if you are not using proper techniques to maximise the health benefit. | Health |
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An innovative stem cell therapy approved for severe heart failure has been cleared for use in Japan. Here is why it matters for heart disease patients and what impact it has on the Indian heart disease burden. |
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The 2026 American Heart Association's cholesterol guidelines focus on early screening, personalised care, and better risk tools to prevent heart disease before it begins. |