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Vitamin C, retinol and exfoliating acids can each benefit the skin but using them together without considering your skin's needs can do more harm than good. While these ingredients can help address concerns such as pigmentation, acne, fine lines and uneven texture using them too frequently or in unsuitable combinations can irritate the skin.

When mountaineer Yogeshwari's period began unexpectedly on Mount Nun, she used tissue and medical tape--a makeshift solution that experts say risks leaks and skin irritation. In an emergency, use clean cloth or gauze externally and change it frequently; never insert tissue or tape skin.