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If you ever experience heart attack symptoms while alone--such as chest pain, breathlessness, or dizziness--acting quickly can save your life. Experts recommend calling emergency services immediately, unlocking your door to let help in, and sitting upright to ease strain on the heart. If advised by a doctor, chew an aspirin to help thin the blood. , Health, Times Now

As Karwa Chauth approaches, doctors are advising heart patients to approach fasting with caution. Prolonged fasting and dehydration can strain the heart, affect blood pressure, and interfere with medications. Experts recommend that patients with heart disease, hypertension, or diabetes consult their cardiologist before fasting, stay hydrated, and avoid skipping prescribed medicines., Health, Times Now