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Yoga offers women a simple yet powerful way to manage stress, improve physical health and build emotional balance. From basic asanas to mindful practices like Siddha Walk, daily yoga helps enhance flexibility, energy levels and overall well-being across all stages of life.

Lamar Odom's journey from a near-fatal 2015 overdose to recovery highlights the harsh realities of addiction. Featured in Netflix's Untold, his story underscores that addiction is a chronic disease, recovery is non-linear, and mental health, support systems, and long-term commitment are essential for healing and preventing relapse. , Health, Times Now

A study suggests the frenulum, a nerve-rich area under the penis, may act as a key center of male sexual sensitivity, often called the "male G-spot." Researchers say it plays a major role in pleasure, though factors like mental health and hormones also influence experience, with implications for awareness and discussions around circumcision. , Health, Times Now