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Many popular "heart-healthy" tips shared online are based on myths rather than medical evidence, warn cardiologists. Avoiding all fats, skipping exercise, relying on supplements, or blindly following fasting trends can harm heart health. Experts stress balanced nutrition, moderate activity, medical guidance, and evidence-based care over internet advice. , Health, Times Now

People who fall sick often may have weakened immunity due to stress, poor sleep, nutrient deficiencies, or unhealthy gut health. Frequent exposure to germs and ignoring early symptoms can worsen the problem. Improving sleep, diet, stress management, hygiene, and addressing deficiencies can strengthen immunity and help reduce recurring illnesses. , Health, Times Now

Oral health is more than a beautiful smile. A dental expert explains how gum health affects the heart, brain, diabetes risk, and why preventive care is a smart investment.

Cardiac arrests increase during winter due to cold-induced blood vessel narrowing, higher blood pressure and reduced activity. A cardiologist explains why the heart is under more strain in cold weather and how simple precautions can reduce risk.

From cold-induced blood pressure spikes to clot risks, a doctor reveals why winter stresses the heart and how vulnerable populations can protect themselves. | Health

The shocking details of the post-mortem reveal that 27-year-old Yuvraj Mehta, who fought to survive for hours, died of asphyxiation and subsequently suffered heart failure after his car fell into a water-filled construction pit in Greater Noida's Sector 150 on January 16-17. Read on to know what asphyxia is and how it leads to cardiac issues. , Health, Times Now

Dates are rich in natural carbohydrates, fibre, and antioxidants, making them ideal for boosting energy, supporting digestion, and improving gut health. Experts say dates are best eaten before workouts for quick fuel and between meals to aid digestion. When consumed in moderation and paired with protein, dates also help maintain steady blood sugar levels and support heart and brain health. , Health, Times Now

Joe Jonas' fans have been playing detective for months, piecing together clues about his rumoured romance with Tatiana Gabriela. The Jonas Brothers st.

Aortic stenosis is a dangerous heart condition where the aortic valve narrows, restricting blood flow and causing symptoms like breathlessness, chest pain, dizziness, and blackouts. Doctors warn these signs should not be ignored. While mild cases are monitored, severe disease may need valve replacement, with minimally invasive TAVI offering a safer option for high-risk elderly patients. , Health, Times Now

Imagine this: You're glued to the show 'Kaun Banega Crorepati 16', heart racing as contestants chase crores under those bright lights. The legendary B.