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From hydration to diet and skincare, here's how to manage fatigue, dehydration, and dull skin during Navratri fasting.

Indians tend to tan more noticeably due to their skin's characteristics

Everyday habits like using dirty pillowcases, over-cleansing, touching your face, and skipping sunscreen can damage your skin over time. Experts say mindful skincare and small lifestyle changes can help restore skin balance and prevent long-term issues.

While one can take collagen supplements to improve skin health, they will not work without other necessary nutrients, explains Luke Coutinho. | Health

Wearing a dupatta may shield you from heat and dust, but it doesn't block harmful UV rays. Experts warn that lightweight fabrics allow UVA and UVB radiation to penetrate, causing pigmentation, ageing, and sunburn. True protection comes from broad-spectrum sunscreen, especially mineral formulas with zinc oxide, applied correctly and consistently. For healthy skin, prevention - not just coverage - is key. , Health, Times Now

Indian summers are absolutely ruthless. You step out for a quick errand, and by the time you're back, you're rocking a completely different, uneven sh.

Many people today believe that more skincare means better skin. Strong actives, layered routines, and constant exfoliation have become the norm. But instead of

Bhopal, March 20 (IANS) Veteran Congress leader and former Madhya Pradesh Chief Minister Digvijaya Singh on Friday expressed concern over the growing cases of skin ailments among children, allegedly due to contaminated water in Betul district, and so

Dry, flaky skin around the nose is common due to fewer oil glands and environmental factors like cold weather, low humidity, and harsh skincare products.

Boost your vitamin E levels naturally with nutrient-rich foods like almonds, sunflower seeds, spinach, avocados, peanuts, pumpkin, kiwi, broccoli, and mango.Discover how these everyday foods can improve immunity, support skin health, and help fight vitamin E deficiency effectively., Health, Times Now