Similar Stories 🔰

From Seasonal Affective Disorder to winter burnout, psychologists share how to tackle seasonal depression beyond the Blue Monday myth.

Shilpa Shetty and Raj Kundra discuss the key elements of a successful relationship, including effort, maturity, and prioritization. Raj stresses the importance of giving each other space to grow and creating small rituals to strengthen the bond. Counselling psychologist Athul Raj adds that maintaining curiosity, physical closeness, laughter, and communication are crucial for a lasting [...]

January is often described as a "reset" month for adults, but in paediatric mental health clinics, it tells a different story for children and adolesc.

Bone and joint problems are rising among people aged 30 to 45. Orthopaedic experts explain how sedentary lifestyles, stress, poor posture, and inconsistent exercise are accelerating early joint wear, and what actually helps prevent long-term damage.

If wedding countdowns came with a soundtrack, it would be equal parts songs and calendar alerts of outfit trials, decor decisions, dance rehearsals an.

Premature greying is no longer just a sign of ageing but a reflection of modern stress, lifestyle habits, and environmental exposure. Here is why-, Health, Times Now

According to health experts, Vitamin D deficiency may not directly trigger anxiety, but it significantly heightens stress sensitivity.

From stress reduction to hormonal balance, here's how yoga transforms skin from the inside out.

Doctors identified the episode as a severe anxiety attack, and a week later further evaluation revealed anxiety disorder, a condition more commonly diagnosed in adulthood

Michael Phelps has battled suicidal thoughts and now wishes to focus on helping people across the world face their mental health challenges. | Health