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Heart disease does not appear overnight, but builds up through silent processes inside your body. Dr Vassily shares 5 biomarkers that indicate higher risk. | Health

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A heartwarming Instagram reel of an old grandmother's needle-thread embroidery has won the hearts of the users of social media platforms. The video, w.

Drinking green tea daily can boost overall health with powerful antioxidants like EGCG that fight ageing and support immunity. It aids metabolism, improves brain function, strengthens heart health, and lowers disease risk. With calming L-theanine, it also reduces stress. Just 2-3 cups a day can deliver these benefits without side effects. , Health, Times Now

Dr Saurabh Sethi explains how eating eggs daily may support brain, heart and overall health.

Breathlessness is a serious warning sign of heart or lung problems and should never be ignored. Experts debunk the viral "elbow tapping" hack, stating it has no scientific basis and may delay treatment. Instead, evidence-based steps like resting, sitting upright, and seeking medical care are crucial, especially if symptoms like chest pain or dizziness appear. , Health, Times Now