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A new tongue pacemaker for sleep apnea may improve breathing during sleep while lowering diabetes and high blood pressure risk, study finds. , Health, Times Now |
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10
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today
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Learn from an expert on why you should prioritise your sleep. Know why you may gain weight. | Health |
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13
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today
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Persistent stress can interfere with sleep, concentration, mood and blood pressure. Over time, it may contribute to anxiety, fatigue and reduced mental performance. |
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16
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1 day
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Want to manage your blood pressure better? Start by fixing your sleep routine. Learn from an expert on how to sleep well. | Health |
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14
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1 day
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Headaches after a stressful day, occasional dizziness, or tingling in your hands are symptoms many people brush off as fatigue or lack of sleep. While these co |
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17
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22 Jul
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Feeling restless or waking up at midnight? A spoonful of peanut butter two hours before bed might help, according to Dr Kunal Sood. Know three major benefits. | Health |
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24
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22 Jul
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Quality sleep is emerging as one of the most important pillars of brain health, with neurologists warning that increasing screen time, chronic stress and irregular sleep patterns are contributing to cognitive decline and raising risk of neurological disorders. |
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16
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22 Jul
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Many women struggle with stubborn belly fat despite eating well and exercising regularly. According to weight loss specialist Dr Neha Shah, hormones, stress, pregnancy, sleep and life stage can all influence abdominal fat, making it far more than just a calorie issue. |
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19
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21 Jul
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Monsoon fatigue is a sign that high humidity, poor sleep, digestion issues, and reduced activity are taking a toll on your energy levels. To maintain your en |
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14
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21 Jul
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From vaping and poor sleep to chronic stress, a cardiologist reveals 15 everyday habits that may be silently harming your heart and increasing disease risk. | Health |
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18
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21 Jul
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