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As Deepika Padukone announces her pregnancy, experts highlight Ayurvedic nutrition tips for expecting mothers--focusing on digestion, mindful eating, and nourishing foods.

Let's be real for a second - spotting a bald patch on your scalp is not a great feeling. It catches you off guard. One day everything looks normal, an.

This comprehensive guide details her three-step daily process: a metabolism-boosting morning Ayurvedic Kadha, an afternoon electrolyte-rich coconut water and chia seed blend, and a soothing nightly fennel reset.

Liver specialist Dr. Cyriac Abby Philips questions Brahmi's benefits, citing a lack of strong clinical evidence, sparking debate on Ayurveda, safety, and the need for evidence-based medicine. , Health, Times Now

Simple tweaks can turn a basic snack into something more filling and balanced

Ancient Ayurvedic rituals are finding their way into modern routines as younger generations embrace a more holistic approach to wellness. Experts say this shift is less about replacement and more about blending traditional wisdom with contemporary self-care practices.

Central Ayurveda Research Institute Bengaluru earns ISO 15189:2022 accreditation, marking a major upgrade in laboratory quality and patient care.

Kalmegh, or Mahatikta, is a bitter Ayurvedic herb that detoxifies the liver, supports digestion, balances Pitta dosha and boosts overall wellness. Best taken on an empty stomach or as tablets under supervision.

A Sattvic diet is built on the principle of consuming fresh and natural foods. Ayurveda classifies food into three types: Sattvic, Rajasic, and Tamasic.

To mitigate deep-rooted lifestyle issues, institutions like Patanjali Yogpeeth founded by Yoga Guru Swami Ramdev and Ayurvedic Practitioner Acharya Balkrishna have become popular for promoting a more holistic approach to health. Follow Patanjali's healthy routine for a holistic life.