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As winter sets in, our bodies switch to an 'energy-conserving' mode. This natural response slows down metabolic processes.

Pollution is not limited to traffic-heavy roads or industrial zones. Everyday household activities silently release fumes and micro-particles that can irritate the lungs.

If you or your loved one has asthma, check out these expert-approved tips to stay safe this pollution season.

Delhi's toxic air is pushing even healthy newborns into NICUs, with rising cases of asthma, pneumonia, and breathing distress. Doctors warn that pollution harms babies in the womb by affecting lung development and birth weight. Experts say the crisis demands urgent policy action as children become the most vulnerable victims of winter smog. , Health, Times Now

Explore India's struggle with road dust pollution and its impact on air quality amid ongoing clean air initiatives and challenges.

Air pollution isn't just harming lungs; it's silently damaging your gut. Rising smog levels trigger inflammation, reduce immunity, and disrupt digestion. Here are six science-backed lifestyle changes to protect gut health during peak pollution months.

Protesters in Delhi demanded action over toxic air as hazardous AQI levels continue to threaten 34 million residents. Experts warn that pollution and winter cold raise risks of high blood pressure, strokes, respiratory illness, and long-term diseases. Despite decades of plans, Delhi faces a year-round pollution health crisis. , Health, Times Now

Poor air quality weakens the lungs and immune system, increasing the risk of viral, bacterial, and fungal respiratory infections. Learn expert insights on prevention.

Pollutants can trigger inflammatory responses, alter gene expression in ways that facilitate viral entry into cells, and impair the ability of immune cells to fight pathogens.

The research, conducted in multi-unit apartment complexes in North Carolina's Raleigh, found that cockroach infestations led to poor air quality in homes.