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Cold weather and rising pollution make winter tough on the lungs. A senior pulmonologist explains how to boost lung health in 2026 with practical habits, breathing exercises, nutrition tips and preventive care to stay respiratory-strong.

Pulmonologist Dr Sandhya explains how poor AQI exposure in childhood can increase adult cancer risk; suggests ways to safeguard children's long-term health. | Health

Children spend more time outdoors, like going to school, playing, or walking to and form classes, and on high-AQI days, this increases their contact with polluted air.

In an interview with Hindustan Times, Shaily Mehotra, the CEO and co-founder of Fixderma, talks about the skincare trends that need to be done with. | Health

People with asthma, allergies, or chemical sensitivities are particularly at risk, said Dr Manas Mengar, consultant, pulmonology, KIMS Hospitals, Thane

Toxic environments don't always announce themselves with conflict-they often drain you quietly through constant emotional stress. Over time, this hidden strain takes a serious toll on mental health, physical well-being, and self-worth., Health, Times Now

Cold, pollution and indoor heating make winters harsh on skin in North India. Here's how winter affects your skin and what actually helps repair and protect it.

Lung cancer is increasingly affecting non-smokers in India due to pollution, environmental exposure, genetic factors. Experts explain why early screening and vigilance are critical

Delhi pollution: If you are staying in polluted areas, know how the right diet can help you boost your immunity naturally. | Health

India's highest death-causing health conditions are not just medical issues, they reflect social, environmental, and systemic challenges. Heart disease, respiratory illness, infections, diabetes, cancer, and newborn complications dominate mortality statistics. Most are preventable or manageable with early action. Awareness, routine check-ups, cleaner environments, and timely treatment can significantly reduce deaths and ease the burden on families and healthcare systems., Health, Times Now