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According to health experts, Vitamin D deficiency may not directly trigger anxiety, but it significantly heightens stress sensitivity.

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Doctors identified the episode as a severe anxiety attack, and a week later further evaluation revealed anxiety disorder, a condition more commonly diagnosed in adulthood

Michael Phelps has battled suicidal thoughts and now wishes to focus on helping people across the world face their mental health challenges. | Health

The main goal is consistent, careful brushing and flossing, combined with regular dental checkups. This keeps teeth and gums healthy without causing unnecessary wear or stress.

Healthy competition among students can positively motivate but concerns arise when children begin to define themselves only by their grades and ranks.

In a hyper-digital, burnout-heavy world, Gen Z is turning to dog-assisted therapy as a gentle, science-backed way to manage stress and emotional overload. , Health, Times Now

Gen Z is navigating growing pressures from social media, academics, careers and global uncertainty. A mental health expert highlights five common challenges affecting young people today, including isolation, anxiety and burnout.

Feeling stressed while pregnant? Experts reveal when stress can affect fetal growth and what helps.

Gen Z faces common mental health issues like anxiety and loneliness. You can learn practical ways to improve your emotional well-being and build resilience. | Health