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As Vijay celebrates a landmark political victory, his fitness trainer Naresh Kumar shares how discipline, humility and consistency shaped the actor and now leader. , Health, Times Now |
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As Vijay celebrates a landmark political victory, his fitness trainer Naresh Kumar shares how discipline, humility and consistency shaped the actor and now leader. , Health, Times Now |
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Trainer Rakkesh Uddiyar details Ram Charan's transition into a 'desi pehalwan' through traditional kushti exercises. |
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You don't need a gym or fancy equipment to stay fit. Some simple bed exercises can help tone your thighs, improve strength, and keep you active, even on your laziest days. |
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Is your child getting adequate nutrition, physical exercise and emotional support? |
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Nowadays, protein is added in everything, from snack bars, to chips and even ice creams. Raj Ganpath explains if they are actually healthy. | Health |
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Actor Jyotika is an inspiration for those looking to 'pull themselves up' and embrace a healthier lifestyle at any stage of life. | Health |
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Top US experts on Timesnownews.com -- From geopolitics to AI to lifestyle, get the views from the best in the world., Health, Times Now |
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Helen teams up with fitness trainer Yasmin Karachiwala and shares five exercises that will help ageing mothers stay fit and active. | Health |
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Running away from carbs is not the right way to go while trying to eat healthy. One needs to try and balance their meal instead, shares Tridev Pandey. | Health |
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Weight loss is not just about crash diets and exercise. Here are some small lifestyle habits to consider for speeding up your weight loss. | Health |