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Heart attack symptoms in women are often subtle. Cardiologist Dr Sanjay Bhojraj shares a case where dismissing early signs led to a sudden cardiac arrest. | Health

Nail colour and texture can offer important clues about your health. While some changes are harmless, pale, white, bluish, or dark nails may signal infections, vitamin deficiencies, or serious conditions affecting the heart, lungs, liver, or skin. Doctors advise seeking medical help if nail changes persist, worsen, or remain unexplained. , Health, Times Now

Dr Vatsya emphasises that regular consumption of raisins enhances digestion, softens stools, and boosts heart health. He suggests soaking 8-10 overnight. | Health

Energy drinks may promise instant energy, but their high caffeine and stimulant content can place serious strain on the heart. Here's why-, Health, Times Now

Omega-3 fatty acids are essential for heart and brain health, but Dr London highlights that 80 to 90 percent of Americans have low levels and are unaware of it. | Health

Explore the rising heart attack risks during pregnancy, influenced by age, diabetes, and obesity, emphasizing the need for awareness and early intervention.

The liver silently performs vital functions but often shows damage only at advanced stages. Rising obesity, poor diet, stress, and sleep deprivation have made fatty liver disease common in India. Experts warn early lifestyle changes can reverse damage, while neglect may lead to serious, irreversible liver complications., Health, Times Now

Social media has normalised therapy, with everyone casually using therapy terms in everyday conversations. This growing popularity of "therapy speak" begs the question: Is Gen Z becoming emotionally self-aware, or are they just over-diagnosing completely normal experiences?, Health, Times Now

Recognising that women are more affected by thyroid disorders can lead to timely testing and treatment, improving health and quality of life. | Health

Raw garlic on an empty stomach may boost immunity, support heart and artery health, aid digestion, reduce inflammation, and help detox by activating liver enzymes. Its key compound, allicin, is better absorbed when eaten raw. However, it can cause acidity, heartburn, or stomach irritation in some people, especially those with sensitive digestion or acid reflux. , Health, Times Now