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For Gen Z, their career's initial years were disrupted by remote learning and missed internships, so they didn't get the chance to learn in stable, in-person environments.

How air pollution affects your heart health? Learn simple steps to protect yourself from its harmful effects.

Rising air pollution is forcing mouth breathing, leading to dry mouth, oral thrush and bad breath. Experts explain how smog affects oral and respiratory health.

Delhi has imposed GRAP 4 restrictions as AQI levels crossed 400, entering the severe category. Winter smog increases the risk of respiratory, heart, and neurological problems. Experts advise limiting outdoor exposure, wearing N95 masks, using air purifiers, and adopting protective lifestyle measures to reduce health risks during peak pollution. , Health, Times Now

Delhi has reimposed GRAP-III restrictions as AQI levels crossed 400, entering the severe category. Winter smog increases the risk of respiratory, heart, and neurological problems. Experts advise limiting outdoor exposure, wearing N95 masks, using air purifiers, and adopting protective lifestyle measures to reduce health risks during peak pollution. , Health, Times Now

A burning, itchy throat can be caused by various factors, from allergies and colds to overuse and dry air. Simple home remedies like warm salt water g

During moderate to vigorous exercise, we switch from nasal to oral breathing. This increases the risk because oral breathing lets pollutants penetrate deeper into the lungs.

New Delhi's air quality remains 'very poor' as smog blankets the city, with an AQI of 332 and severe conditions reported.

Delhi's severe pollution is now linked to declining sperm count, hormonal imbalance and lower fertility in men. Experts explain how toxic air affects reproductive health and what men can do to protect themselves.

Waking up at 4 AM is often linked to lighter sleep stages, hormonal imbalances, poor food choices, or digestive issues like gastritis and reflux. These disruptions affect circadian rhythm, sleep quality, and energy levels. Experts recommend improving sleep habits, limiting caffeine, avoiding late meals, and creating a calm sleep environment. , Health, Times Now