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If you ever feel chest pain, shortness of breath, dizziness, or pain in your arm or jaw, seek medical help immediately

Cold weather and sudden temperature changes can cause significant spikes in blood pressure by narrowing blood vessels and increasing strain on the heart. This article explains why hypertension worsens in winter, who is most at risk, and how simple precautions can help prevent heart complications dur

Steve Jobs insist on following your heart, even if it goes against the popular choice as real innovation lies in trusting your instincts

Dr Vikas says excessive screen time and poor lifestyle habits are increasing obesity rates among children in India, leading to higher risks of heart disease. | Health

Heart disease doesn't wait until your 50s anymore

Chest pain can be scary, but rushing tests or ignoring symptoms can be risky. Dr Priyanka Sehrawat explains how understanding heart tests can save lives. | Health

A new long-term study suggests that closely following a Mediterranean diet can significantly reduce the risk of stroke and heart disease, especially in women. Researchers found lower rates of both clot-related and bleeding-related strokes among those with high adherence. Experts say the diet's focus on healthy fats, fruits, vegetables, and whole foods supports blood vessel and heart health. , Health, Times Now

Regular exercise is essential for a strong and healthy heart, helping to improve circulation, lower blood pressure, and reduce the risk of heart disease., Health, Times Now

Belly fat often increases after 50 due to muscle loss and slower metabolism, raising the risk of diabetes and heart disease. Experts say regular walking is an effective, low-impact way to reduce harmful visceral fat, improve insulin sensitivity, and support overall metabolic health. Consistent, moderate-intensity walking over time delivers the best results. , Health, Times Now

We have put together a handy list of makeup and skincare products that will make any makeup lover or skincare enthusiast happy on this day of love.