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Working out is important for weight loss, but which exercise is the most effective for burning stored fat? Eric explains what is most effective. | Health |
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In a recent Instagram video, she was seen walking on a treadmill and addressing questions about getting back to her routine. |
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Trying to stay in a calorie deficit without feeling constantly hungry? Fitness coach Raj Ganpath has shared four simple strategies that could help make eating fewer calories feel more manageable while keeping meals satisfying and nutrient-rich. |
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Measles is resurging globally in 2026, with millions at risk as falling vaccination rates fuel outbreaks and potentially severe complications. , Health, Times Now |
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Maintaining a calorie deficit can get challenging when you keep feeling hungry in between meals. Raj shares four hacks to help you eat less but still feel full. | Health |
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Tea and coffee can both fit into a healthy routine, but women should consider their effects on bone health, calcium and iron absorption, caffeine intake and overall nutrition. , Health, Times Now |
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Scarless thyroid surgery is gaining interest among younger patients, but suitability depends on thyroid condition, anatomy, cancer safety, and individual preferences. , Health, Times Now |
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Happy birthday, Dua Lipa! Check fitness and diet rules the singer swears by to keep her energy high and maintain those iconic abs. And yes, it involves fasting. | Health |
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Good posture can instantly change how you carry yourself. Nutrition coach Sascha shares four easy exercises to open the chest and improve shoulder mobility. | Health |
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Persistent urinary changes, blood, sexual difficulties, and unexplained pain may signal prostate problems; men should seek medical evaluation rather than dismissing symptoms as ageing. , Health, Times Now |
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