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Food noise isn't just about cravings. An obesity specialist explains how hormones, sleep, stress and eating habits can make you think about food all day. |
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Food noise isn't just about cravings. An obesity specialist explains how hormones, sleep, stress and eating habits can make you think about food all day. |
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Flood anxiety is rising during India's monsoon, causing stress, sleep problems, and worry. Experts recommend preparedness, limited news exposure, and emotional support. , Health, Times Now |
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Alcohol doesn't just affect the liver. Neurologist explains how regular drinking impacts memory, concentration, sleep, decision-making and overall brain function, while sharing practical tips to reduce the risk of long-term cognitive damage. |
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View this post on Instagram A post shared by Gagan | Indian Single Mum in Australia | Parenting (@bornbeforewifii) |
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If you are leaving your eye makeup as you are sleeping overnight, then be careful as you may be inviting eye-related irritations and infections. | Health |
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Erling Haaland's viral blue light glasses have sparked a sleep trend. Here's how they work, why athletes use them, whether they improve sleep, and if they're worth trying for everyone., Health, Times Now |
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Elite footballers spend countless hours perfecting their game, but one of the biggest factors behind peak performance happens away from the training ground. Er |
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Looking after your heart? Cardiologist Dr Akhil K Rustagi says exercise, good sleep and a balanced diet matter more than supplements for lasting heart health. | Health |
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You hit 35, and suddenly, the rules change. You are eating the exact same salads, hitting the same step counts, and sleeping with the same dedication, yet the |
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Eating less alone isn't enough for lasting weight loss; metabolism, hormones, nutrition, sleep, stress, and personalized care all play crucial roles. , Health, Times Now |