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Natural remedies like drinking jeera water and saunf water can benefit you by controlling your blood sugar. Here is how it can help and why the timing to consume it matters. |
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12
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today
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From zero sugar to precision nutrition, Cristiano Ronaldo's former chef reveals the disciplined routine powering his elite fitness at 41. |
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14
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today
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Curd rice and lemon rice are healthy food options that can help keep your blood sugar stable. But you need to know how to prepare it to make it so, and why you need to choose your portion size carefully, especially if you are diabetic. |
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22
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24 Apr
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You might also benefit from additional checks like post-meal blood sugar or continuous glucose monitoring to understand trends |
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14
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22 Apr
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Fruits provide natural sugars and nutrients that fuel workouts, offering quick energy and hydration without heaviness. |
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22
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21 Apr
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Aam panna and sattu sharbat are traditional summer drinks that may help diabetics when consumed in moderation. Here's how they may regulate blood sugar and what side effects to watch for. |
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13
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21 Apr
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While most discussions often emphasise the dangers of high blood sugar (hyperglycemia), low blood sugar can also be extremely hazardous, potentially leading to serious health complications. |
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12
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21 Apr
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A banana raises blood sugar moderately; effects depend on ripeness, portion size, and food pairing, influencing energy levels and glucose stability. , Health, Times Now |
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16
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21 Apr
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Heatwaves can disrupt blood sugar control in diabetics, increasing risks of dehydration, hypoglycemia, and heatstroke. Experts advise hydration, monitoring glucose, and protecting insulin during extreme temperatures. , Health, Times Now |
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19
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20 Apr
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"Sometimes, we are not able to shoot, but he eats sabzi-roti, dal chawal, woh sab kuch khaata hai (he eats everything)," said Shoaib Ibrahim. |
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22
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20 Apr
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