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Exercise extra caution while walking outside during pollution season. Find out which are the safest timings.

Days with poor air quality significantly decrease sunlight intensity, which reduces the protective effect that bright outdoor light has against myopia progression.

Air pollution is no longer only a respiratory threat. Experts warn that toxic air is disrupting sleep, shrinking attention span and triggering anxiety through neuroinflammation and high cortisol. Why your brain feels foggy during polluted winters, and how to protect yourself.

An Ayurvedic expert warns that rising pollution levels and hazardous AQI have created "terrible times" for respiratory health. As toxic air leaves people breathless, the expert outlines practical Ayurvedic measures, which include drinking warm water, adding a few drops of aromatic eucalyptus oil to your N95 mask, and using Anu tel to moisturise your nostrils, to protect the lungs and ease discomfort. , Health, Times Now

Air pollution is quietly damaging eye health, triggering everything from twitching and dry eyes to allergic reactions and early cataracts, revealing how toxic air affects vision long before we realise it., Health, Times Now

Air pollution is rising at unprecedented rate which also increases your risk of developing COPD. Check out these expert-approved tips on how to protect lungs.

In contrast, Environment Minister Bhupender Yaday says, India is mainstreaming adaptation through the National and State Action Plans through domestic budget allocations.

If the individual is an active person or involved proactively in athletics, then reduced lung capacity does play a role

Winter morning walks can strain your lungs due to cold air and high pollution levels. Learn why it happens and discover simple, effective ways to protect your lungs.

Six simple doctor tips to protect lungs and improve air quality during winter's toxic pollution, ensuring better health and well-being.