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TV doctor Michael Mosley - famous for popularising the 5:2 diet - has said getting active has never been easier thanks to 'exercise snacks' that make working out a breeze |
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TV doctor Michael Mosley - famous for popularising the 5:2 diet - has said getting active has never been easier thanks to 'exercise snacks' that make working out a breeze |
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TV doctor Michael Mosley - famous for popularising the 5:2 diet - has said getting active has never been easier thanks to 'exercise snacks' that make working out a breeze |
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Is your child getting adequate nutrition, physical exercise and emotional support? |
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Is your child getting adequate nutrition, physical exercise and emotional support? |
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A workout video shared by celebrity trainer Karan Sawhney shows Kriti Sanon performing exercises for lower-body strength, balance and core stability. | Health |
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Rajinikanth's approach to fitness highlights the importance of consistency, mindful eating and maintaining a routine as one grows older. However, staying healthy is not about following a celebrity's lifestyle exactly. One should follow a consistent exercise and diet should be based on their health. |
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Postpartum fitness is a journey that every new mother goes through. Sucheta explains how they can safely return to the gym without putting pressure on the body. | Health |
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Malayalam actor Mirnaa Menon has seen Rajinikanth maintain a disciplined routine on set |
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Despite multiple injuries and health setbacks, Salman Khan says he remains committed to fitness at 60 |
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The death of 25-year-old running influencer Yoo Ji-won after collapsing near a half-marathon finish line raises concerns about endurance exercise, sudden cardiac arrest, heatstroke and the health risks runners should know., Health, Times Now |