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Having a heart attack can be scary, especially if you're alone. But following the recommended steps can help save your life. | Health

Erectile dysfunction and cardiovascular disease share several risks, like high blood pressure, cholesterol, diabetes, obesity, smoking, sedentary lifestyle and chronic stress.

"Earlier, I was poetic about it and told them that you came from Dada's heart," he shared.

A normal coronary angiogram does not always guarantee safety from a heart attack. Conditions like microvascular disease, plaque rupture without blockage, coronary artery spasm, and spontaneous artery dissection can trigger serious cardiac events despite clear arteries. Persistent symptoms should never be ignored, and further evaluation is often crucial to detect hidden heart risks. , Health, Times Now

Fitness alone doesn't guarantee heart health. Cardiologists explain lesser-known tests like hs-CRP, lipoprotein(a), calcium score and HRV that can detect early heart disease risk.

A 35-year-old CrossFit athlete suffered a heart attack despite not smoking, drinking, or having obvious risk factors - highlighting the hidden dangers of extreme exercise. Experts warn that chronic high-intensity training can strain the heart, especially in those with genetic risks or silent artery disease. Balance, rest, and regular cardiac screening are crucial, even for the ultra-fit. , Health, Times Now

Snow shovelling feels like a fun activity to do in winter, but it puts more strain on the heart than you realise. Dr Yaranov shares ways you can make it safer. | Health

People who start smoking before age 20 face a dangerously higher risk of stroke, heart attack, and early death, a major study warns. Researchers found that early smoking damages developing blood vessels, increases lifetime tobacco exposure, and accelerates clot formation. Doctors say the harm begins in adolescence and can trigger life-threatening strokes decades later. , Health, Times Now

Snoring may signal serious health risks, including heart attacks, according to Dr Aditi Sharma, particularly for those in their 20s and 30s. | Health

Nail colour and texture can offer important clues about your health. While some changes are harmless, pale, white, bluish, or dark nails may signal infections, vitamin deficiencies, or serious conditions affecting the heart, lungs, liver, or skin. Doctors advise seeking medical help if nail changes persist, worsen, or remain unexplained. , Health, Times Now