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Heart disease risk is built in at an early age. It does not develop abruptly in middle age, suggesting the importance of early prevention and healthy habits. | Health

Cardiac infections after heart stent procedures are rare but serious, with mortality rates up to 40 percent and symptoms appearing days to weeks later.

A racing heart at rest may not always be anxiety. Experts warn that resting tachycardia could signal arrhythmia or other heart conditions. Recognising symptoms early and seeking timely medical advice is crucial.

Most of us think that as long as we're young, we don't have to worry about concerns like heart disease. However, Dr London warns it can start even at age 3. | Health

Dr Sanjay Bhojraj, a California-based cardiologist, warns that prolonged sitting can double the risk of heart attack and stroke, even for those who exercise occasionally. He emphasizes the importance of consistent movement throughout the day and suggests simple interventions like standing and walking every 30-45 minutes.

The doctor warns that this daily habit doubles heart attack risk by slowing circulation and metabolism.

Eating an avocado daily for 14 days may support heart health, digestion and blood pressure, says Dr Saurabh Sethi. Rich in healthy fats, fibre and potassium, avocados can also improve satiety and help reduce overeating when added in moderate amounts.

Citrus fruits are more than just a refreshing addition to your diet--they are a powerhouse of nutrition that supports multiple aspects of your health. From strengthening immunity and improving heart health to enhancing skin and digestion, their benefits are both wide-ranging and impactful. By making citrus fruits a regular part of your meals, you're taking a simple yet effective step toward better health., Health, Times Now

Heart disease risk is not only influenced by your blood pressure or cholesterol. Lp(a) is an often overlooked genetically inherited risk factor. | Health

At the heart of the jet-fuel crisis is the Strait of Hormuz, through which a huge portion of the world's oil and roughly 75% of Europe's jet fuel imports, normally passes.