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The main goal is consistent, careful brushing and flossing, combined with regular dental checkups. This keeps teeth and gums healthy without causing unnecessary wear or stress. |
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The main goal is consistent, careful brushing and flossing, combined with regular dental checkups. This keeps teeth and gums healthy without causing unnecessary wear or stress. |
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Healthy competition among students can positively motivate but concerns arise when children begin to define themselves only by their grades and ranks. |
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Gen Z is navigating growing pressures from social media, academics, careers and global uncertainty. A mental health expert highlights five common challenges affecting young people today, including isolation, anxiety and burnout. |
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Feeling stressed while pregnant? Experts reveal when stress can affect fetal growth and what helps. |
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Gen Z faces common mental health issues like anxiety and loneliness. You can learn practical ways to improve your emotional well-being and build resilience. | Health |
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Dino Morea, at 50, showcases his fitness routine with clips of seated cable rows and weighted dips, and stresses the importance of healthy living and nutrition. | Health |
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Gut health depends on what you do daily, not occasionally. These ten habits explain how chewing better, eating on time, staying active, managing stress, and feeding good gut bacteria can transform digestion. The focus is on balance, consistency, and listening to your body. Together, these practices help reduce bloating, improve regularity, and support a calmer, more resilient digestive system over time., Health, Times Now |
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With exams around the corner, stress has become a silent guest in many homes. Recognising the increasing problem, spiritual leader and humanitarian Sr. |
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Parent and child disputes are considered a source of conflict or stress between parents and children. However, child psychologists believe that some d. |
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For many kids, school is so much more than classrooms and homework; it's a social haven of pressures, expectations to perform, and unfamiliar routines. |