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A decade-long study reveals that none of India's major cities met safe air quality levels from 2015-2025, with Delhi consistently the most polluted and northern regions facing persistent smog challenges., Health, Times Now

With pollution levels rising in Delhi and Gurgaon, neurologist Dr Priyanka Sehrawat shares essential tips on air purifier care, masks, hydration, and diet.

Eating antioxidant and anti-inflammatory foods like fruits, vegetables, nuts, whole grains, and spices helps protect the body from air pollution, boosts immunity, and reduces inflammation.

Delhi's latest groundwater report shows uranium levels above safe limits in up to 15% of tested samples, raising serious public-health concerns. Experts warn that long-term exposure can damage kidney tubules, cause chronic kidney disease, and raise cancer risk. Pollution, declining water tables, and natural sources may be aggravating contamination. , Health, Times Now

A new study suggests that exposure to air pollution may reduce or even cancel out many of the health benefits of regular exercise. Polluted air can increase inflammation, stress on the heart, and respiratory strain, potentially undermining fitness gains and raising long-term health risks, even for active people. , Health, Times Now

Winter feels cosy, but your scalp thinks otherwise. Cold air, low humidity and rising pollution can trigger sudden dandruff, itching and hair fall. A dermatologist breaks down what really happens to your scalp in winter, and how to protect it before the damage adds up.

Every winter, cough and breathlessness become part of daily life. But this year, bronchitis cases are rising faster. From early warning signs to doctor-recommended tests, here's how to protect your lungs before symptoms turn serious.

Doctor alerts that multiple areas of your body gets affected because of pollution. Find out which are the first signs you need to be aware of.

As winter approaches, hydration drops. Nutritious beverages can combat fatigue and enhance immunity amidst pollution.