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The American Heart Association has released new cholesterol guidelines recommending earlier screening and treatment for adults in their 30s. The updated advice includes testing new blood biomarkers and assessing heart disease risk sooner. Experts say early detection and lifestyle changes can help prevent long-term cardiovascular diseases like heart attacks and strokes. , Health, Times Now

High cholesterol levels in the long run can be disastrous for your health. The consequences not only include a high risk of a heart attack but also stroke, which can be fatal. And so, an NHS doctor has disclosed a simple dietary tweak that not just lowers cholesterol but also makes you lose weight. , Health, Times Now

Ravinder Singh, a 25-year-old player for Namdhari FC, died after collapsing during a tournament in Punjab, shocking the football community. Experts say such incidents may involve Sudden Cardiac Arrest linked to hidden heart conditions. Doctors stress regular cardiac screening to detect risks early and improve athlete safety. , Health, Times Now