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Indoor air quality is emerging as a key wellness factor. Experts explain how polluted indoor spaces affect health and why smarter design and clean air must become essential.

Delhi's worsening air pollution is not just harming lungs; it's taking a visible toll on skin. Experts warn that prolonged exposure to toxic PM and smog accelerates ageing, triggers pigmentation and dark spots, and worsens conditions like acne and eczema. Protecting your skin with antioxidants and moisturizers, and minimizing outdoor exposure, can help reduce the impact of Delhi's toxic air. , Health, Times Now

Get helpful tips for new moms on balancing breastfeeding and work, creating a supportive environment, and managing a pumping schedule.

Our skin barrier, the outermost layer, defends against environmental aggressors. Constant exposure to PM 2.5, UV, and oxidative stress causes dullness, breakouts, and sensitivity.

Air pollution is damaging more than your lungs; it's silently lowering haemoglobin and increasing anaemia risk. Experts explain how toxins like PM2.5 affect red blood cells, nutrient absorption, and overall immunity, and what you can do to protect your blood health.

Doctors warn that even healthy newborns are developing pneumonia and severe breathing issues as toxic air severely impacts their underdeveloped lungs. The worsening pollution crisis is triggering rapid-onset respiratory illnesses in infants, revealing the silent, irreversible harm caused in the first weeks of life.

Visuals from India Gate and Kartavya Path are blanketed in a layer of toxic smog as the AQI in the area is 341 in the 'very poor' category.

Delhi's worsening pollution with extremely high AOI and smog is no longer just a respiratory threat, as eye doctors are reporting at least a 60 per cent rise in dry eye, infections, and even corneal erosion. Experts warn that toxic PM levels disrupt the tear film, inflame the eye surface, and increase the risk of long-term vision problems. , Health, Times Now

Environmental toxins, pollution and chemicals are increasingly affecting fertility in India. Learn how exposures impact reproductive health and ways to reduce risks.

Delhi's worsening air quality is making it hard to breathe, even indoors. Here's a tried-and-tested natural home-based guide that shares practical home solutions--like indoor plants, saltwater gargles, steam inhalation, and Ayurvedic mixes to help you breathe easier and strengthen your immunity levels. , Health, Times Now