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Dr. Shriram Nene recently appeared on Mashable India to discuss how India's transition to a sedentary tech lifestyle, coupled with carbohydrate-rich diets, is accelerating diabetes rates. Highlighting his father's successful diabetes reversal through rigid lifestyle protocols, Dr. Nene underscores the power of strict diet control.

Insulin resistance can develop silently for years, even when blood sugar levels appear normal. An endocrinologist explains what happens inside the body, the early warning signs and tests that can help identify it before Type 2 diabetes develops.