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Dr Vikas says excessive screen time and poor lifestyle habits are increasing obesity rates among children in India, leading to higher risks of heart disease. | Health |
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Heart disease doesn't wait until your 50s anymore |
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Chest pain can be scary, but rushing tests or ignoring symptoms can be risky. Dr Priyanka Sehrawat explains how understanding heart tests can save lives. | Health |
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A new long-term study suggests that closely following a Mediterranean diet can significantly reduce the risk of stroke and heart disease, especially in women. Researchers found lower rates of both clot-related and bleeding-related strokes among those with high adherence. Experts say the diet's focus on healthy fats, fruits, vegetables, and whole foods supports blood vessel and heart health. , Health, Times Now |
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The patient may vomit, choke, or aspirate fluids due to reduced consciousness or breathing difficulty during a heart attack. Immediate medical help should be sought; the patient should be kept calm and seated or lying comfortably. Let's know from an expert whether water should be given or not. |
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Regular exercise is essential for a strong and healthy heart, helping to improve circulation, lower blood pressure, and reduce the risk of heart disease., Health, Times Now |
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05 Feb
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Belly fat often increases after 50 due to muscle loss and slower metabolism, raising the risk of diabetes and heart disease. Experts say regular walking is an effective, low-impact way to reduce harmful visceral fat, improve insulin sensitivity, and support overall metabolic health. Consistent, moderate-intensity walking over time delivers the best results. , Health, Times Now |
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05 Feb
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We have put together a handy list of makeup and skincare products that will make any makeup lover or skincare enthusiast happy on this day of love. |
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05 Feb
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The key to overall health and longevity ultimately boils down to what's on your plate. Dr London explains how to tailor your nutrition to protect your heart. | Health |
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05 Feb
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Dark chocolate rich in cocoa and flavonoids may support heart health, brain function, and satiety when eaten in moderation. A nutrition expert explains how to choose the right kind |
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