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Is your child getting adequate nutrition, physical exercise and emotional support? |
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0
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22
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3 yr
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Is your child getting adequate nutrition, physical exercise and emotional support? |
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0
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26
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3 yr
|
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Can endless squats melt thigh fat or bicep curls slim your arms? Fitness coach Puneet Rao busts the spot reduction myth and explains what really helps fat loss. | Health |
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0
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24
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today
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Similar to weight loss, sustainable weight gain requires sustained efforts, including following the right diet, and getting exercise and rest, shares Dr Kumar. | Health |
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0
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27
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today
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The weekend warrior syndrome where people decide to intensely work out once a week can have negative effect on health in the long run, warns Dr Talreja. | Health |
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0
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13
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1 day
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You hear about consistency being key from every other fitness guru. Athletes like Cristiano Ronaldo are a living example of what committing to it for life actually means. , Health, Times Now |
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0
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14
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1 day
|
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0
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12
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06 Jul
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Compare MuscleBlaze Whey Gold and Bigmuscles Nutrition Premium Gold Whey to find the best protein supplement for your fitness goals. | Health |
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0
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30
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06 Jul
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Persistent pain in the bones can be a sign of serious underlying health issues and requires medical attention, explains Dr Himanshu Rohela. | Health |
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0
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20
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05 Jul
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A person can eat well, exercise regularly, and still be dealing with a health problem that shows up on no scale and causes no obvious pain. Doctors are increas |
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0
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10
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05 Jul
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