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Stress hormones like cortisol silently contribute to belly fat. An expert suggests effective ways to reduce stress and improve your metabolic health. |
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Stress hormones like cortisol silently contribute to belly fat. An expert suggests effective ways to reduce stress and improve your metabolic health. |
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In India, nearly 60% of all mental disorder cases are diagnosed in people under the age of 35. ADHD searches online increased by 128% in India |
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Dr Vipul highlights three common mistakes in blood sugar testing, stresses that the proper technique ensures accurate readings. | Health |
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A new study finds nearly one in five young people use AI chatbots for mental health advice, raising expert concerns. , Health, Times Now |
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Young adults are facing more digestive problems today. Dr Amit Maydeo explains how modern habits like caffeine, stress and late meals affect gut health. | Health |
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Nedra Glover Tawwab is a mental health therapist, relationship expert and bestselling author who is widely known for her work on healthy boundaries, self-care, and emotional well-being. Through her books, social media posts, and counseling practice, she encourages people to develop healthier relationships with themselves and others. |
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High-functioning anxiety can manifest silently with signs that are making you feel that you are unwell. Dr Nimesh Desai explains exactly how you can manage high-functioning anxiety effectively. |
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Routine health tests are important after 40, but experts warn that indiscriminate tumour marker screening can create unnecessary anxiety and false reassurance. |
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Many tobacco users focus only on the immediate expense of buying cigarettes or other tobacco products. However, the long-term impact is far more serious. Tobacco addiction can lead to years of medical treatment, loss of productivity, and emotional stress for families. |
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When trying for a baby, it is important to keep in mind that factors like stress, illness, or travel can sometimes affect ovulation. |